I am Elena Mouratidou, mental health counselor and well-being coach. 

My vision and purpose are to support people in every way to develop to the maximum of their unlimited potential, to take the steering wheel of their life into their hands, unfold their talents, and achieve their goals by living an even more conscious and balanced life.

I began my studies in Business Administration (BA) and completed my undergraduate and postgraduate degrees at the University of Sorbonne (BA, MA), in France, in art therapy and philosophy.

Traveling to India, Japan, and Indonesia, I was trained in the Science of Yoga and Meditation, and living in New York and Colombia, I continued my training alongside the world's greatest yoga teachers and organizations. (Yoga Alliance USA ERYT500, Bihar School of Yoga, Dharma Yoga Center, Inner Paradise). In 2012 I founded my own business, the Anahata Yoga Studio, a wellness area and at the same time an academy for yoga teacher training programs.

My great love for the human and his development led me to train in The Healing of Trauma (Peter Levine), Therapy through Art (Transformation Academy USA), Body Therapy (Certified Body Therapist – Karen Wells USA), and Dance Therapy through Primitive Expression.

My journey to personal development and self-improvement continued through my training in the study of the Brain and Subconscious through Neuro-linguistic Programming (Master NLP Coach, Time-Line Therapy©, Hypnotherapy©, Association of NLP |Τhe American Board of NLP), mBraining© (Multiple Brains Integrative Techniques), Mindfulness (MBSR, Brown University USA) and Science of Well-being (Yale University).

I went on to invest in training programs on Life Coaching (Transformation Academy, USA) and world-renowned psychological approaches related to personal and professional development and communication, attending programs of Antony Robbins, Robin Sharma, and Marshall Goldsmith.

My combinatorial, multidimensional approach has helped hundreds of people to bring into their lives the results they desire and live a life full of physical and mental health,, well-being, and prosperity.

I started the Be Wellness projecton which my vision for an exciting life full of well-being is based. I offer ndividual sessions and group programs of personal development (through neurolinguistic programming, emotional intelligence, therapy through free expression), individual yoga and meditation classes as well as wellness and self-improvement seminars. I am a constant collaborator of WorkWell and I have cooperated with companies such as Siemens, Parabita, Enel, Vilabs, Premium Wellness, Water Management Ltd., Shneider etc.

Based on Be Wellness's offices in Thessaloniki, I offer my services, online and in person in Greece and abroad. At the same time, I teach yoga training programs (200 & 500hr YogaAlliance USA® ), in Greece and abroad.

Motivated by my desire to offer, I write articles in well-known Greek publications, and on my blog blog, I share coaching and wellness tips on my YouTube Channel and I organize Wellness Retreats in Greece and abroad.

For me, coaching and individual counseling are the way to share practical action steps for each of us to live an exciting life, exactly as we deserve. I pay special attention to the relationship of trust between Coach – Coachee and I stand by the coachee supportively, trusting his unlimited potential.

One of the greatest pleasures of my life is to spend time with my family, to be close to nature, and to travel, meeting new civilizations and cultures.

Truly and from the heart.

Ways of Cooperation