Yoga Alliance Ε-RYT® 500, YACEP® |
Specialization: Therapeutic Elements Yoga
I am Artemis Andrikakis a certified yoga teacher and physical therapist, specializing in therapeutic yoga and prenatal yoga and a provider of women's wellness.
I hold a degree from the Department of Physical Education and Sports Science, I am certified Physiotherapist and an experienced certified yoga teacher (E-RYT 500, YACEP) with over 7.000 hours of teaching.
My innate desire to explore the holistic approach and treatment of the human construction, led me to the path of yoga, to continuous personal development and self exploration. My specialisation is yoga and exercise with a therapeutic approach.
I have attended seminars on observing, adapting and mobilizing the physical body with myofascial release techniques from distinguished teachers and therapists such as Tom Myers, Tod Norian, Dr.N.Chandrasekaran, Tiffany Cruikshank. I am a certified Body Whisperer & Myofascial Trigger Point Therapist by Katerina Moustaka MD,DC.
I completed training to teach Prenatal & Postnatal Yoga with Sue Elkind and teach specialized prenatal & postnatal yoga classes to this day.
I have attended seminars on observing, adjusting and mobilizing the physical body with myofascial release techniques from distinguished teachers and therapists such as Tom Myers, Tod Norian, Dr.N.Chandrasekaran, Tiffany Cruikshank. I am a certified Body Whisperer & Myofascial Trigger Point Therapist by Katerina Moustaka MD,DC.
I have completed my training in teaching Prenatal & Postnatal Yoga along Sue Elkind and I have been teaching specialized prenatal & postnatal yoga classes until today. The majesty of feminine creative energy inspired me to train in techniques that support a variety of female issues of a hormonal and reproductive nature.
I have extensive and specialised knowledge of the human body, its structure and its incredible potential for self-healing. Through my multi-year experience, I design therapeutic plans and classes that are transformative and adapted to the specific needs and capabilities of practitioners.
From 2011 until today, I teach classes, offer individual therapy sessions, teach seminars and I am a basic trainer in the trainings of Anahata Yoga Academy as the 200hr and 500hr Yoga Teacher Training, the 100hr “The Therapeutic Essentials of Yoga” Teacher Training and the “Prenatal & Postnatal Yoga” Teacher Training.
From 2011 to present, I teach classes, conduct individual therapy sessions, teach seminars and am a key instructor in Anahata Yoga Academy programs such as the 200hr and 500hr Yoga Teacher Training Course, the 100hr ¨The Therapeutic Essentials of Yoga” Teacher Training Course and the Prenatal & Postnatal Yoga Teacher Training Course.
Through teaching, I want to generously offer each practitioner my knowledge, inner truth and inspiration for a more holistic approach to healing. My clear intention is to encourage the search for a holistic "management" of the demanding daily life, and the joy of creation in every manifestation of life.
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Anahata Yoga Academy is the only Academy that offers 500 hours of Advanced Yoga training, not just 300!
A unique program of guidance and advanced teaching, exclusively for graduates of Anahata Yoga Academy's 200-hour training programs.
This training is designed to better understand the needs but also the incredible possibilities of women during pregnancy, childbirth and labor.
A specialized training that combines the necessary knowledge with experiential exercise to bring you into contact with the healing benefits of yoga practice.