{"id":2808,"date":"2022-09-01T22:45:36","date_gmt":"2022-09-01T22:45:36","guid":{"rendered":"https:\/\/anahatayogaacademy.com\/?page_id=2808"},"modified":"2025-09-29T22:36:13","modified_gmt":"2025-09-29T22:36:13","slug":"apostolos-bontas","status":"publish","type":"page","link":"https:\/\/anahatayogaacademy.com\/en\/meet-the-team\/apostolos-bontas\/","title":{"rendered":"Apostolos Vontas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2808\" class=\"elementor elementor-2808\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a58aa82 e-flex e-con-boxed e-con e-parent\" data-id=\"a58aa82\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b27f95 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5b27f95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"667\" height=\"667\" src=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2022\/09\/Govinda.webp\" class=\"attachment-large size-large wp-image-8552\" alt=\"\" srcset=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2022\/09\/Govinda.webp 667w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2022\/09\/Govinda-300x300.webp 300w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2022\/09\/Govinda-150x150.webp 150w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2022\/09\/Govinda-12x12.webp 12w\" sizes=\"(max-width: 667px) 100vw, 667px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8efd8b9 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"8efd8b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apostolos Vontas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-375053f e-flex e-con-boxed e-con e-parent\" data-id=\"375053f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d8003ee e-con-full e-flex e-con e-child\" data-id=\"d8003ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08fb71c elementor-widget elementor-widget-heading\" data-id=\"08fb71c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trainer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2fbcae elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a2fbcae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star-of-life\" viewbox=\"0 0 480 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M471.99 334.43L336.06 256l135.93-78.43c7.66-4.42 10.28-14.2 5.86-21.86l-32.02-55.43c-4.42-7.65-14.21-10.28-21.87-5.86l-135.93 78.43V16c0-8.84-7.17-16-16.01-16h-64.04c-8.84 0-16.01 7.16-16.01 16v156.86L56.04 94.43c-7.66-4.42-17.45-1.79-21.87 5.86L2.15 155.71c-4.42 7.65-1.8 17.44 5.86 21.86L143.94 256 8.01 334.43c-7.66 4.42-10.28 14.21-5.86 21.86l32.02 55.43c4.42 7.65 14.21 10.27 21.87 5.86l135.93-78.43V496c0 8.84 7.17 16 16.01 16h64.04c8.84 0 16.01-7.16 16.01-16V339.14l135.93 78.43c7.66 4.42 17.45 1.8 21.87-5.86l32.02-55.43c4.42-7.65 1.8-17.43-5.86-21.85z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yoga Alliance E-RYT\u00ae 500<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a6f914 elementor-widget elementor-widget-text-editor\" data-id=\"0a6f914\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I am Apostolos Vontas. I grew up and live in Thessaloniki. With studies at the Polytechnic School of Mechanical Engineering and a master's degree in Informatics, I have been active in the field of research on innovative IT and their applications since 2000. Since 2011, I am the founder and director of a private research and technological development center based in Greece and Cyprus.<\/span><\/p><p><span style=\"font-weight: 400;\">The demands of the intense and competitive professional environment and the modern stressful lifestyle, led me for the first time in 2019 to yoga, Anahata Yoga Studio and Anahata Yoga Academy. This journey began with my beloved teacher and mentor, Elena Mouratidou, but also with Nancy Xizanidou, Artemis Andrikakis and Alexandra Palantza. Two years later I successfully complete the basic 200hr yoga teacher training at Anahata Yoga Academy and then I decided to deepen my training, with the aim of developing and developing my personal teaching by completing the Advanced Yoga 500hr Teacher Training of Anahata Yoga Academy.<\/span><\/p><p><span style=\"font-weight: 400;\">Inspired by my own journey of inner introspection and experiential experience of the philosophy of yoga in my life and in my company, my main goal is to spread yoga as a comprehensive guide on how to manage and enjoy the gift of life and the magic of the world around him.<\/span><\/p><p><span style=\"font-weight: 400;\">My main motivation is the experiential application of yoga in everyday life, where with small steady steps, we improve the observation of ourselves, our body and our emotions. We create a personality that will last, with an open heart and an active body, with fewer fluctuations of mind and without judgment.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd4833f e-flex e-con-boxed e-con e-parent\" data-id=\"fd4833f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4af7076 elementor-widget elementor-widget-heading\" data-id=\"4af7076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">You will find me in the following Educational<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e3165b e-flex e-con-boxed e-con e-parent\" data-id=\"1e3165b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d8daf29 e-con-full e-flex e-con e-child\" data-id=\"d8daf29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f7366c6 e-con-full e-flex e-con e-child\" data-id=\"f7366c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef9d6f8 elementor-widget elementor-widget-heading\" data-id=\"ef9d6f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Online<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dde2bf8 elementor-widget elementor-widget-heading\" data-id=\"dde2bf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/anahatayogaacademy.com\/en\/trainings\/200hr-yoga-teacher-training\/\">200hr Yoga Teacher Training<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b24c8f elementor-widget elementor-widget-text-editor\" data-id=\"4b24c8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Become a yoga teacher with the strongest foundations, with over 200 hours of training. Certified by the Yoga Alliance USA!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a6169 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"d8a6169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/anahatayogaacademy.com\/en\/trainings\/200hr-yoga-teacher-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6f3186 e-con-full e-flex e-con e-child\" data-id=\"a6f3186\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11f4cad elementor-widget elementor-widget-image\" data-id=\"11f4cad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/anahatayogaacademy.com\/en\/trainings\/200hr-yoga-teacher-training\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/09\/200hr-ytt-banner.webp\" class=\"attachment-large size-large wp-image-15246\" alt=\"\" srcset=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/09\/200hr-ytt-banner.webp 800w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/09\/200hr-ytt-banner-300x300.webp 300w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/09\/200hr-ytt-banner-150x150.webp 150w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/09\/200hr-ytt-banner-768x768.webp 768w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/09\/200hr-ytt-banner-12x12.webp 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u0392\u03cc\u03bd\u03c4\u03b1\u03c2 Trainer Yoga Alliance E-RYT\u00ae 500 \u0395\u03af\u03bc\u03b1\u03b9 \u03bf \u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u0392\u03cc\u03bd\u03c4\u03b1\u03c2. \u039c\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b6\u03c9 \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7. \u039c\u03b5 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03a0\u03bf\u03bb\u03c5\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03a3\u03c7\u03bf\u03bb\u03ae \u039c\u03b7\u03c7\u03b1\u03bd\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03cc \u03c3\u03c4\u03b7\u03bd \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae, \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03bd\u03ad\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ce\u03bd \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ce\u03bd \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf 2000. \u03a4\u03bf 2011 \u03af\u03b4\u03c1\u03c5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c9 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03bc\u03b5 \u03ad\u03b4\u03c1\u03b1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2273,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2808","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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