{"id":3776,"date":"2022-09-10T15:50:22","date_gmt":"2022-09-10T15:50:22","guid":{"rendered":"https:\/\/anahatayogaacademy.com\/?page_id=3776"},"modified":"2026-06-11T09:34:38","modified_gmt":"2026-06-11T09:34:38","slug":"exploring-the-subtle-body","status":"publish","type":"page","link":"https:\/\/anahatayogaacademy.com\/en\/exploring-the-subtle-body\/","title":{"rendered":"Exploring the Subtle Body"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3776\" class=\"elementor elementor-3776\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0feb2ab e-flex e-con-boxed e-con e-parent\" data-id=\"0feb2ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee7143a elementor-widget elementor-widget-heading\" data-id=\"ee7143a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Online<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31a8b9a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"31a8b9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79f25d4 elementor-widget elementor-widget-heading\" data-id=\"79f25d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exploring the Invisible Body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e348d64 e-con-full e-flex e-con e-parent\" data-id=\"e348d64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9e644ed e-con-full e-flex e-con e-child\" data-id=\"9e644ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff87d72 elementor-widget elementor-widget-heading\" data-id=\"ff87d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Unlock the body\u2019s energy for deeper connection and a more integrated yoga practice.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-650e4e7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"650e4e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58c739f elementor-widget elementor-widget-text-editor\" data-id=\"58c739f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>What you gain:<\/strong><\/p><ul><li>You develop a clear understanding of the energetic body and how it connects with physical anatomy and the nervous system.<\/li><li>You deepen your understanding of prana and learn practical methods for regulating its flow.<\/li><li>You explore the three main energy channels \u2014 Ida, Pingala<br \/>and Sushumna \u2014 as well as the koshas and the vayus, and their relationship with the brain and the nervous system.<\/li><li>You focus on the seven main energy centers, the chakras, learning how to adapt asana, pranayama, and meditation to support energetic flow, along with cleansing and balancing techniques.<\/li><li>You experience embodied movement, art therapy<br \/>(sound, color, and voice), and Yoga Nidra for each chakra, while exploring the concept of archetypes through experiential learning.<\/li><li>You learn how to integrate all of these concepts into your teaching by designing yoga classes inspired by the energetic body, strengthening both your teaching skills and your personal growth.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdb81b0 elementor-widget elementor-widget-heading\" data-id=\"bdb81b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Who is it addressed to?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d4025f elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"1d4025f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"175\" height=\"175\" src=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/09\/Group-223.webp\" class=\"attachment-full size-full wp-image-14710\" alt=\"\" srcset=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/09\/Group-223.webp 175w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/09\/Group-223-150x150.webp 150w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/09\/Group-223-12x12.webp 12w\" sizes=\"(max-width: 175px) 100vw, 175px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">\nThe workshop is aimed at yoga teachers and experienced practitioners who want to delve deeper into the energy body, develop their personal practice and develop their teaching.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36ca4f2 e-con-full e-flex e-con e-child\" data-id=\"36ca4f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-de0ea7e e-con-full e-flex e-con e-child\" data-id=\"de0ea7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2726d59 elementor-widget elementor-widget-heading\" data-id=\"2726d59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Contents<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d54bfe elementor-widget elementor-widget-text-editor\" data-id=\"0d54bfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anatomy of the Energy Body and how it relates to the physical anatomy and nervous system<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What is prana and practices for regulating its flow<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nadis, koshas, and vayus: exploring the three main energy channels \u2014 Ida, Pingala, and Sushumna \u2014 through experiential practice, and understanding their connection to the brain and the nervous system<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exploring the 7 main energy centers - Chakras:<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Asana, Pranayama and Meditation: how they adapt to support the flow in each centre<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cleansing and balancing techniques<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Embodied movement, Art therapy (sound, colour, voice) and Yoga Nidra for each chakra<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Archetypal Activation<\/span><\/li><\/ul><\/li><li><span style=\"font-weight: 400;\">Designing yoga classes inspired by the energy body<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-def643e elementor-widget elementor-widget-image\" data-id=\"def643e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"683\" src=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/10\/subble-body-image1.webp\" class=\"attachment-large size-large wp-image-16553\" alt=\"\" srcset=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/10\/subble-body-image1.webp 550w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/10\/subble-body-image1-242x300.webp 242w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/10\/subble-body-image1-10x12.webp 10w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cace9f elementor-widget elementor-widget-image\" data-id=\"2cace9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"683\" src=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/10\/subble-body-image2.webp\" class=\"attachment-large size-large wp-image-16554\" alt=\"\" srcset=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/10\/subble-body-image2.webp 550w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/10\/subble-body-image2-242x300.webp 242w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/10\/subble-body-image2-10x12.webp 10w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d4fb7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c1d4fb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star-of-life\" viewbox=\"0 0 480 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M471.99 334.43L336.06 256l135.93-78.43c7.66-4.42 10.28-14.2 5.86-21.86l-32.02-55.43c-4.42-7.65-14.21-10.28-21.87-5.86l-135.93 78.43V16c0-8.84-7.17-16-16.01-16h-64.04c-8.84 0-16.01 7.16-16.01 16v156.86L56.04 94.43c-7.66-4.42-17.45-1.79-21.87 5.86L2.15 155.71c-4.42 7.65-1.8 17.44 5.86 21.86L143.94 256 8.01 334.43c-7.66 4.42-10.28 14.21-5.86 21.86l32.02 55.43c4.42 7.65 14.21 10.27 21.87 5.86l135.93-78.43V496c0 8.84 7.17 16 16.01 16h64.04c8.84 0 16.01-7.16 16.01-16V339.14l135.93 78.43c7.66 4.42 17.45 1.8 21.87-5.86l32.02-55.43c4.42-7.65 1.8-17.43-5.86-21.85z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">This Training Seminar is part of <a href=\"https:\/\/anahatayogaacademy.com\/en\/trainings\/advanced-yoga-500hr-teacher-training\/\">Advanced Yoga 500hr Teacher Training<\/a> t is possible to attend a single module, without anyone participating in the Advanced Yoga 500hr Teacher Training.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-817682e e-con-full e-flex e-con e-child\" data-id=\"817682e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2ed4350 e-con-full e-flex e-con e-child\" data-id=\"2ed4350\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-30bd713 e-con-full e-flex e-con e-child\" data-id=\"30bd713\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-73317cd e-con-full e-flex e-con e-child\" data-id=\"73317cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34ffaae text-color-white elementor-widget elementor-widget-text-editor\" data-id=\"34ffaae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Certification<\/h3><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Continuing Education (YACEP 7,5 \u03ce\u03c1\u03b5\u03c2) \u03b1\u03c0\u03cc \u03c4\u03b7 Yoga Alliance USA&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:769,&quot;3&quot;:{&quot;1&quot;:0},&quot;11&quot;:4,&quot;12&quot;:0}\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17907\" src=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2025\/10\/Yoga-Alliance-YACEP.webp\" alt=\"\" width=\"58\" height=\"58\" srcset=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2025\/10\/Yoga-Alliance-YACEP.webp 100w, https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2025\/10\/Yoga-Alliance-YACEP-12x12.webp 12w\" sizes=\"(max-width: 58px) 100vw, 58px\" \/> Continuing Education (YACEP 16 hours) by Yoga Alliance USA<\/span><\/p><h3>Category<\/h3><div>Educational seminar<\/div><div>\u00a0<\/div><h3>Monitoring Method<\/h3><p>Online<\/p><h3>Trainers<\/h3><div><p><a href=\"https:\/\/anahatayogaacademy.com\/en\/meet-the-team\/vasiliki-pekridou\/\">Vasiliki Pekridou<\/a><br \/><span style=\"font-weight: 400;\">(Yoga Alliance \u0395-RYT\u00ae 500, YACEP\u00ae, \u0395\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7: Womb Yoga, Feminine Wellness &amp; Women\u2019s Circles)<\/span><\/p><\/div><h3><span style=\"color: var(--heading-color, var(--heading-4-color, var(--headings-color))); font-family: var(--fontFamily); font-size: var(--fontSize); font-style: var(--fontStyle, inherit); font-weight: var(--fontWeight); letter-spacing: var(--letterSpacing); text-align: inherit; text-transform: var(--textTransform);\">Dates and Time<\/span><\/h3><div data-id=\"2534ca8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-element elementor-element-100d782 elementor-widget elementor-widget-text-editor\" data-id=\"100d782\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-8e34a3b elementor-widget elementor-widget-text-editor\" data-id=\"8e34a3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-element elementor-element-3190b32 elementor-widget elementor-widget-text-editor\" data-id=\"3190b32\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>6-7 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2027 | 09:00 \u2013 17:00<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><h3>Extra Bonus<\/h3><ol><li>Priority in ALL seminars, seminar cycles, workshops and trainings\u00a0<\/li><li>Members of the largest Yoga and Wellness Academy in Greece<\/li><\/ol><h3>Communication<\/h3><div><div>Phone : 6946 021030<\/div><div>Email : <a href=\"mailto:training@anahatayogaacademy.com\">training@anahatayogaacademy.com<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4130860 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4130860\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/anahatayogaacademy.com\/en\/contact\/workshops-form\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Registration Form<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0548f6e text-color-white elementor-widget elementor-widget-text-editor\" data-id=\"0548f6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Investment<\/h3><div data-id=\"a6518cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div data-id=\"1036cec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-element elementor-element-d5d994f elementor-widget elementor-widget-text-editor\" data-id=\"d5d994f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>220\u20ac (\u03c3\u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03a6\u03a0\u0391 13%.)<br \/>The investment includes all training days and the\u00a0<strong>Exploring the Invisible Body<\/strong> with original material.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8892e6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d8892e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Prerequisites<\/h4><ul><li>Completed registration form<\/li><li>Meeting with the teachers training facilitator<\/li><li>Certificate from a general practitioner that the trainee is allowed to practice yoga and exercise during the current year.<\/li><\/ul><h4>Certification<\/h4><p>Students who will successfully attend the entire educational module <span style=\"font-weight: 400;\"><strong>Exploring the Invisible Body<\/strong> of Anahata Yoga Academy<\/span><strong>\u00a0<\/strong>of Anahata Yoga Academy<strong>,<\/strong>\u00a0receive international teaching certification from Yoga Alliance USA in the category<strong>\u00a0\"Continuing Education\" category<\/strong>\u00a0(applies to students already registered in Yoga Alliance USA)\u00a0<strong>with 16 hours of Continuing Education (Yoga Alliance USA 16 hrs of CE)<\/strong>.<br \/>Students who will successfully attend the entire educational module of the\u00a0<strong>Advanced 500hr Yoga Teacher Training<\/strong>, completing all the hours of lessons from Anahata Yoga Academy, can teach in Greece and abroad.<\/p><h4 class=\"translation-block\">Cancellation Policy<\/h4><p>Deposits are non-refundable.\u2028<br \/>In case of cancellation up to one month prior to the beginning of the training, the entire amount of money is refunded, except for the deposit.<br \/>In case of cancellation less than a month before the training, the amount of money is non-refundable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-7536584 e-con-full e-flex e-con e-parent\" data-id=\"7536584\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/www.instagram.com\/elenamouratidou\" target=\"_blank\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6503e80 marquee-heading elementor-widget elementor-widget-heading\" data-id=\"6503e80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.instagram.com\/anahatayogacademy\/\">* NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US  * NURTURE YOUR SPIRIT * FOLLOW US <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5087628 e-flex e-con-boxed e-con e-child\" data-id=\"5087628\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Online Exploring the Invisible Body \u039e\u03b5\u03ba\u03bb\u03b5\u03af\u03b4\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5. \u03a4\u03b9 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9\u03c2: \u03a7\u03b1\u03c1\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u0395\u03bc\u03b2\u03b1\u03b8\u03cd\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 Prana \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03ae\u03c2 \u03c4\u03b7\u03c2. \u039c\u03b5\u03bb\u03b5\u03c4\u03ac\u03c2 \u03c4\u03b1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5044,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3776","page","type-page","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exploring the Subtle Body - Anahata Yoga Academy<\/title>\n<meta name=\"description\" content=\"\u03a4\u03bf \u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03bc\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9, \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c0\u03bf\u03c4\u03af\u03b6\u03b5\u03b9, \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b6\u03c9\u03ae, \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bd\u03bf\u03ae, \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03ce\u03bc\u03b1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anahatayogaacademy.com\/en\/exploring-the-subtle-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exploring the Subtle Body - Anahata Yoga Academy\" \/>\n<meta property=\"og:description\" content=\"\u03a4\u03bf \u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03bc\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9, \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c0\u03bf\u03c4\u03af\u03b6\u03b5\u03b9, \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b6\u03c9\u03ae, \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bd\u03bf\u03ae, \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03ce\u03bc\u03b1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/anahatayogaacademy.com\/en\/exploring-the-subtle-body\/\" \/>\n<meta property=\"og:site_name\" content=\"Anahata Yoga Academy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/anahatayogacademy\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-11T09:34:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2022\/09\/\u039c\u03b5\u03bb\u03b5\u03c4\u03c9\u0301\u03bd\u03c4\u03b1\u03c2-\u03c4\u03bf-\u039b\u03b5\u03c0\u03c4\u03bf\u03c6\u03c5\u03b5\u0301\u03c2-\u03a3\u03c9\u0301\u03bc\u03b1\u200b.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/exploring-the-subtle-body\\\/\",\"url\":\"https:\\\/\\\/anahatayogaacademy.com\\\/exploring-the-subtle-body\\\/\",\"name\":\"Exploring the Subtle Body - Anahata Yoga Academy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/exploring-the-subtle-body\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/exploring-the-subtle-body\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/anahatayogaacademy.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/\u039c\u03b5\u03bb\u03b5\u03c4\u03c9\u0301\u03bd\u03c4\u03b1\u03c2-\u03c4\u03bf-\u039b\u03b5\u03c0\u03c4\u03bf\u03c6\u03c5\u03b5\u0301\u03c2-\u03a3\u03c9\u0301\u03bc\u03b1\u200b.jpg\",\"datePublished\":\"2022-09-10T15:50:22+00:00\",\"dateModified\":\"2026-06-11T09:34:38+00:00\",\"description\":\"\u03a4\u03bf \u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03bc\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9, \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c0\u03bf\u03c4\u03af\u03b6\u03b5\u03b9, \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b6\u03c9\u03ae, \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bd\u03bf\u03ae, \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03ce\u03bc\u03b1\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/exploring-the-subtle-body\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/anahatayogaacademy.com\\\/exploring-the-subtle-body\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/exploring-the-subtle-body\\\/#primaryimage\",\"url\":\"https:\\\/\\\/anahatayogaacademy.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/\u039c\u03b5\u03bb\u03b5\u03c4\u03c9\u0301\u03bd\u03c4\u03b1\u03c2-\u03c4\u03bf-\u039b\u03b5\u03c0\u03c4\u03bf\u03c6\u03c5\u03b5\u0301\u03c2-\u03a3\u03c9\u0301\u03bc\u03b1\u200b.jpg\",\"contentUrl\":\"https:\\\/\\\/anahatayogaacademy.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/\u039c\u03b5\u03bb\u03b5\u03c4\u03c9\u0301\u03bd\u03c4\u03b1\u03c2-\u03c4\u03bf-\u039b\u03b5\u03c0\u03c4\u03bf\u03c6\u03c5\u03b5\u0301\u03c2-\u03a3\u03c9\u0301\u03bc\u03b1\u200b.jpg\",\"width\":600,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/exploring-the-subtle-body\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/anahatayogaacademy.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Exploring the Subtle Body\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/#website\",\"url\":\"https:\\\/\\\/anahatayogaacademy.com\\\/\",\"name\":\"Anahata Yoga Academy\",\"description\":\"Anahata Yoga Academy\",\"publisher\":{\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/anahatayogaacademy.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/#organization\",\"name\":\"Anahata Yoga Academy\",\"url\":\"https:\\\/\\\/anahatayogaacademy.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/anahatayogaacademy.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/anahata-logo-white.webp\",\"contentUrl\":\"https:\\\/\\\/anahatayogaacademy.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/anahata-logo-white.webp\",\"width\":380,\"height\":389,\"caption\":\"Anahata Yoga Academy\"},\"image\":{\"@id\":\"https:\\\/\\\/anahatayogaacademy.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/anahatayogacademy\",\"https:\\\/\\\/www.instagram.com\\\/anahatayogacademy\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Exploring the Subtle Body - Anahata Yoga Academy","description":"\u03a4\u03bf \u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03bc\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9, \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c0\u03bf\u03c4\u03af\u03b6\u03b5\u03b9, \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b6\u03c9\u03ae, \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bd\u03bf\u03ae, \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03ce\u03bc\u03b1","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/anahatayogaacademy.com\/en\/exploring-the-subtle-body\/","og_locale":"en_US","og_type":"article","og_title":"Exploring the Subtle Body - Anahata Yoga Academy","og_description":"\u03a4\u03bf \u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03bc\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9, \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c0\u03bf\u03c4\u03af\u03b6\u03b5\u03b9, \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b6\u03c9\u03ae, \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bd\u03bf\u03ae, \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03ce\u03bc\u03b1","og_url":"https:\/\/anahatayogaacademy.com\/en\/exploring-the-subtle-body\/","og_site_name":"Anahata Yoga Academy","article_publisher":"https:\/\/www.facebook.com\/anahatayogacademy","article_modified_time":"2026-06-11T09:34:38+00:00","og_image":[{"width":600,"height":800,"url":"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2022\/09\/\u039c\u03b5\u03bb\u03b5\u03c4\u03c9\u0301\u03bd\u03c4\u03b1\u03c2-\u03c4\u03bf-\u039b\u03b5\u03c0\u03c4\u03bf\u03c6\u03c5\u03b5\u0301\u03c2-\u03a3\u03c9\u0301\u03bc\u03b1\u200b.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/anahatayogaacademy.com\/exploring-the-subtle-body\/","url":"https:\/\/anahatayogaacademy.com\/exploring-the-subtle-body\/","name":"Exploring the Subtle Body - Anahata Yoga Academy","isPartOf":{"@id":"https:\/\/anahatayogaacademy.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/anahatayogaacademy.com\/exploring-the-subtle-body\/#primaryimage"},"image":{"@id":"https:\/\/anahatayogaacademy.com\/exploring-the-subtle-body\/#primaryimage"},"thumbnailUrl":"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2022\/09\/\u039c\u03b5\u03bb\u03b5\u03c4\u03c9\u0301\u03bd\u03c4\u03b1\u03c2-\u03c4\u03bf-\u039b\u03b5\u03c0\u03c4\u03bf\u03c6\u03c5\u03b5\u0301\u03c2-\u03a3\u03c9\u0301\u03bc\u03b1\u200b.jpg","datePublished":"2022-09-10T15:50:22+00:00","dateModified":"2026-06-11T09:34:38+00:00","description":"\u03a4\u03bf \u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03bc\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9, \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c0\u03bf\u03c4\u03af\u03b6\u03b5\u03b9, \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b6\u03c9\u03ae, \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bd\u03bf\u03ae, \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03ce\u03bc\u03b1","breadcrumb":{"@id":"https:\/\/anahatayogaacademy.com\/exploring-the-subtle-body\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/anahatayogaacademy.com\/exploring-the-subtle-body\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/anahatayogaacademy.com\/exploring-the-subtle-body\/#primaryimage","url":"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2022\/09\/\u039c\u03b5\u03bb\u03b5\u03c4\u03c9\u0301\u03bd\u03c4\u03b1\u03c2-\u03c4\u03bf-\u039b\u03b5\u03c0\u03c4\u03bf\u03c6\u03c5\u03b5\u0301\u03c2-\u03a3\u03c9\u0301\u03bc\u03b1\u200b.jpg","contentUrl":"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2022\/09\/\u039c\u03b5\u03bb\u03b5\u03c4\u03c9\u0301\u03bd\u03c4\u03b1\u03c2-\u03c4\u03bf-\u039b\u03b5\u03c0\u03c4\u03bf\u03c6\u03c5\u03b5\u0301\u03c2-\u03a3\u03c9\u0301\u03bc\u03b1\u200b.jpg","width":600,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/anahatayogaacademy.com\/exploring-the-subtle-body\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/anahatayogaacademy.com\/"},{"@type":"ListItem","position":2,"name":"Exploring the Subtle Body"}]},{"@type":"WebSite","@id":"https:\/\/anahatayogaacademy.com\/#website","url":"https:\/\/anahatayogaacademy.com\/","name":"Anahata Yoga Academy","description":"Anahata Yoga Academy","publisher":{"@id":"https:\/\/anahatayogaacademy.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/anahatayogaacademy.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/anahatayogaacademy.com\/#organization","name":"Anahata Yoga Academy","url":"https:\/\/anahatayogaacademy.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/anahatayogaacademy.com\/#\/schema\/logo\/image\/","url":"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/08\/anahata-logo-white.webp","contentUrl":"https:\/\/anahatayogaacademy.com\/wp-content\/uploads\/2024\/08\/anahata-logo-white.webp","width":380,"height":389,"caption":"Anahata Yoga Academy"},"image":{"@id":"https:\/\/anahatayogaacademy.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/anahatayogacademy","https:\/\/www.instagram.com\/anahatayogacademy\/"]}]}},"_links":{"self":[{"href":"https:\/\/anahatayogaacademy.com\/en\/wp-json\/wp\/v2\/pages\/3776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anahatayogaacademy.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anahatayogaacademy.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anahatayogaacademy.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anahatayogaacademy.com\/en\/wp-json\/wp\/v2\/comments?post=3776"}],"version-history":[{"count":224,"href":"https:\/\/anahatayogaacademy.com\/en\/wp-json\/wp\/v2\/pages\/3776\/revisions"}],"predecessor-version":[{"id":18446,"href":"https:\/\/anahatayogaacademy.com\/en\/wp-json\/wp\/v2\/pages\/3776\/revisions\/18446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anahatayogaacademy.com\/en\/wp-json\/wp\/v2\/media\/5044"}],"wp:attachment":[{"href":"https:\/\/anahatayogaacademy.com\/en\/wp-json\/wp\/v2\/media?parent=3776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}