{"id":10610,"date":"2023-04-11T08:08:15","date_gmt":"2023-04-11T08:08:15","guid":{"rendered":"https:\/\/anahatayogaacademy.com\/?p=10610"},"modified":"2023-04-21T12:13:14","modified_gmt":"2023-04-21T12:13:14","slug":"6-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%ce%bd%ce%b1-%ce%b1%ce%b3%ce%b1%cf%80%ce%ae%cf%83%ce%b5%ce%b9%cf%82-%ce%ba%ce%b9-%ce%ac%ce%bb%ce%bb%ce%bf-%cf%84%ce%bf%ce%bd-%ce%b5%ce%b1%cf%85%cf%84%cf%8c-%cf%83","status":"publish","type":"post","link":"https:\/\/anahatayogaacademy.com\/en\/6-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%ce%bd%ce%b1-%ce%b1%ce%b3%ce%b1%cf%80%ce%ae%cf%83%ce%b5%ce%b9%cf%82-%ce%ba%ce%b9-%ce%ac%ce%bb%ce%bb%ce%bf-%cf%84%ce%bf%ce%bd-%ce%b5%ce%b1%cf%85%cf%84%cf%8c-%cf%83\/","title":{"rendered":"6 ways to love yourself more"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/channel\/UCgvImQM-50rW2dFo5boDaRQ\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your most stable relationship is the one you build, every day, with yourself. And like all relationships, this one needs care, acceptance and your attention!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>To love you.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Take care of you.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Keep your energy up.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You cannot be permanently available for everyone else and not for yourself.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Focus on what you really want. Listen to you, talk to yourself, every day.<\/li>\n\n\n\n<li>Invest in you, it's the most stable and profitable investment you can make. Invest in your health, in your well-being, in your personal and professional development, in boosting your confidence, in your career.<\/li>\n\n\n\n<li>Make peace with your reality, as it is at this moment. With all the pieces of your journey that have brought you to this point today. They are part of your life and they have all taught you a lot. Acceptance brings great peace.<\/li>\n\n\n\n<li>Make sure that your relationships, your thoughts, the images you take in every day are empowering. Keep away anything toxic and disempowering and place even more value on the network of people around you. See the related&nbsp;<a href=\"https:\/\/elenamouratidou.com\/2021\/09\/29\/i-fyli-soy\/\">article.&nbsp;<\/a><\/li>\n\n\n\n<li>Focus on all the things you do really well! There is more than you think when you learn, train your mind to look towards them.<\/li>\n\n\n\n<li>Stop comparing yourself to others. It's not going anywhere. Instead, forgive yourself and keep focused on your goal, your motivation, your intention.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">There are difficult days, inevitably. See what to do on the&nbsp;<a href=\"https:\/\/elenamouratidou.com\/2021\/09\/29\/ti-kaneis-tis-dyskoles-meres\/\">difficult days.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proud of your path, your life so far.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>It is done! Just believe it and get into action!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remember: I am here to see with you how all this can become your reality, in a life that you are the creator of!<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft\"><img decoding=\"async\" src=\"https:\/\/elenamouratidou.com\/wp-content\/uploads\/2021\/11\/newslettersignature-copy-e1636466719208.png\" alt=\"\" class=\"wp-image-1677\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Personal and professional development coach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Start personal development sessions today to get the ideal relationship with yourself, a relationship full of confidence, respect, understanding and a lot of care!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>H \u03c0\u03b9\u03bf \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03c3\u03bf\u03c5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03c7\u03c4\u03af\u03b6\u03b5\u03b9\u03c2, \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5. \u039a\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae, \u03b8\u03ad\u03bb\u03b5\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1, \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03bf\u03c5! \u039d\u03b1 \u03c3\u03b5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2. \u039d\u03b1 \u03c3\u03b5 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2. \u039d\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03bf\u03c5 \u03c8\u03b7\u03bb\u03ac. \u0394\u03b5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":11190,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b9 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