Feminism and spiritual citizenship

Feminism and citizenship are two different concepts that can intersect and influence each other in different ways. Let's explore each concept separately and then discuss their possible connections.

Feminism refers to the social, political and cultural movement that supports gender equality and women's empowerment. Feminists aim to challenge and abolish gender oppression and discrimination, seeking equal rights, opportunities and representation for all genders. Feminism recognises that women have been historically marginalised and seeks to address the systemic inequalities that persist today.

On the other hand, spiritual citizenship involves the idea that individuals have a sense of belonging to and participating in a larger spiritual or metaphysical realm. It recognises the role of spirituality in shaping personal identity, values and moral perspectives. Spiritual citizenship transcends legal and political frameworks and recognizes the intrinsic value and interconnectedness of all beings.

The intersection of feminism and spiritual citizenship can manifest itself in different ways:

Reinterpretation of religious texts and practices: Feminist approaches to spirituality often involve reassessing and reinterpreting religious texts, traditions and practices from a gender-inclusive perspective. This can challenge patriarchal interpretations and norms that have historically marginalized women within religious institutions.

Empowerment and self-awareness: Feminism and spirituality can both serve as paths to personal empowerment and self-awareness. Exploring feminist ideas and spiritual practices can help individuals develop a deeper understanding of their own agency, worth and potential.

Ethical frameworks: Both feminism and spiritual citizenship can contribute to the development of moral frameworks that prioritise social justice, compassion and equality. By integrating feminist principles with spiritual beliefs, individuals can advocate for justice and equality not only in gender relations but also in broader social, economic and environmental contexts.

Intersectionality: Intersectionality is a concept that recognizes how different forms of oppression (such as gender, race, class, etc.) intersect and exacerbate each other. Feminism can be strengthened by incorporating intersectional perspectives, recognizing the experiences of women from different backgrounds. Similarly, spiritual citizenship can encourage an appreciation of the interconnectedness of all forms of oppression and the need to collectively address them.

It is important to note that feminism and spiritual citizenship are different and evolving concepts, with multiple interpretations and approaches. The specific ways in which they intersect may vary depending on individual beliefs, cultural contexts and personal experiences. Nevertheless, the common goal of challenging oppression and promoting equality is demonstrated.

Morning Yoga

A great way to start the day with a clear mind, calm breathing and a body full of energy.

Trainer : Άννα

Hatha Yoga Flow

A yoga class focused on breath and flow of movement. It cultivates physical flexibility, concentration and inner balance, offering calmness and energy.

Trainer : Anna Adamopoulou

Therapeutic Yoga

Cultivating awareness in the body and breathing, we relieve tension, energize the body and rest the mind.

Trainer : Μυρτώ

Πρακτική γιογκα με θέα θάλασσα

Vinyasa Flow

A lesson for everyone who loves movement. Harmoniously synchronizes breathing with the continuous flow and change of body positions.

Καθηγητής : Γιώτα Παππά

Hatha Yoga Flow

Ελάτε να κινηθούμε και να παρατηρήσουμε τους εαυτούς μας,
πάντα με γνώμονα το σεβασμό προς το σώμα μας και τις ανάγκες του την εκάστοτε ημέρα, άλλωστε η κάθε μέρα είναι μοναδική!

Διδάσκει: Ευαγγελία

Hatha Yoga

Ελάτε να αναπνεύσουμε στο παρόν, να κινηθούμε συνειδητά και να χαλαρώσουμε σώμα και νου.

Δασκάλα: Χριστίνα Ράσσιου

Hatha Yoga Flow

Ένα μάθημα για όλα τα επίπεδα των ασκούμενων που συνδυάζει αρμονικά και με ροή τα στοιχεία του αέρα, της γης και του νερού μέσα από την αναπνοή, την asana και την χαλάρωση.

Διδάσκει: Γιώτα

Giota pappa

Hatha Yoga

A Hatha Yoga practice to start our week beautifully and harmoniously.

Trainer : Thalia Karidi
Δευτέρα : 9:15-10:15

Gentle Yoga Flow & Yoga Nidra

A combination of conscious movement in flow, breathing and deep relaxation, through yoga postures that cultivate flexibility and soften tension. The class concludes with Yoga Nidra, a meditative form of deep relaxation in the supine position that contributes to physical recovery and stress relief. Ideal for all levels, this class cultivates a sense of calm, balance and rejuvenation.

Trainer : Alexandra

Dynamic Vinyasa

A Vinyasa flow yoga practice with a dynamic feel, where you will let yourself flow with softness while building full body strength.

Trainer : Anthi

Hatha Yoga

Ένα ολοκληρωμένο μάθημα hatha yoga που περιλαμβάνει τεχνικές
αναπνοών (pranayama), σταθερές και άνετες θέσεις (asanas), τεχνικές χαλάρωσης
και τεχνικές διαλογισμού. Ιδανικό για όσους θέλουν να κλείσουν τη μέρα τους
προσφέροντας στον εαυτό τους τα πολλαπλά οφέλη της yoga.

Trainer : Δήμητρα