I am Alexandra Palantza, a certified yoga teacher with over 1500 hours of training. I was born and raised in the city of Athens. After graduating from Athens School of Fine Arts in the field of sculpture, my path led me to Thessaloniki where I completed my postgraduate studies in Museology at the Department of Architecture of the Aristotle University of Thessaloniki. That's when I first met yoga, which immediately caught my interest.

My willingness to explore this practice of self-awareness led me to Anahata Yoga Academy and to my beloved teacher and mentor Elena Mouratidou, with whom I continue to study with devotion to this day. Next to her I completed a series of trainings in the field of yoga (200hr Yoga & 500hr Advanced Yoga Teacher Training Courses), and I have been participating for a number of years in the basic trainings of Anahata Yoga Academy as a mentor (Anahata 200hr Yoga Mentorship Training) where I develop and cultivate my teachings abilities, and I realize every year my deep love for education. During my course I came in contact with and was trained by the most renowned teachers worldwide both in the field of yoga and meditation, while now I specialize in Sleep-based Meditation techniques and relaxation techniques, teaching in educational programs and group classes, and undertaking personal sessions.