Οι Εκπαιδεύσεις της Ακαδημίας

Basic Trainings

Online

Become a yoga teacher with the strongest foundations, with over 200 hours of training. Certified by the Yoga Alliance USA!

Online

Anahata Yoga Academy is the only Academy that offers 500 hours of Advanced Yoga training, not just 300, giving you the opportunity to stand out as a teacher!

In Person

A transformative training that unfolds your talents and trains you to unravel your abundant potential.

Specialization trainings

Online

A unique mentoring and advanced teaching program for graduates of 200, 300 and 500 hour training programs.

In Person

Aerial Yoga is a complete training system that combines the science of yoga, the dynamics of fitness and the art of dance.

Online

This training is designed to better understand the needs but also the incredible possibilities of women during pregnancy, childbirth and labor.

Online

Comprehensive training program in the practice of mindful relaxation (yoga nidra) to transform your class and your life! Certified by Yoga Alliance USA in the continuing education category with 50 hours!

In Person

Ανάπτυξε τη γνώση σου στις ασάνα, τελειοποίησε την πρακτική σου και ενίσχυσε την αυτοπεποίθησή σου στη διδασκαλία.

Online

When your yoga teaching skills take off, when you become your own ally and live the life you deserve, all you have to do is get to the top, where you belong!

Online

Classes that beautify and relax practitioners. Practices that improve the quality of our lives. Revitalizing practices for a life full of wellness every day!

Online

Do you want to know your body better and be more aware? Do you want to be able to help your student in every possible way? If so, this Seminar is for you!

Online

You will explore Prana and its manifestation as breath through subtle anatomy, focusing on the Nadis, Chakras, Kundalini Shakti, and their association with the cerebral hemispheres and nervous system.

Online

How does your teaching evolve through an original perspective? How do you create yoga classes that appeal to everyone and take off your personal practice?

Online

When the relationship with food becomes a love relationship with your body, life becomes more enjoyable. This Educational Seminar will teach you how to live in harmony with the nutritional needs of your own body.

Online

The way we live, eat, our living environment, all determine our health. Did you know that? Learn all about a balanced life through the ancient science of Ayurveda.

Online

I live better, I enjoy more, I calm down, I live in the moment. That's what this Training Seminar is for! Get the tools through the Yoga Nidra technique for a more meaningful life every day!

Online

The seminar "Intro to Vinyasa Yoga: The Art of Flow" is the first step to create Vinyasa Flow Yoga classes with flow, effective and fun, enhancing the free movement of the body!

Online

Imaginative successions of poses, with creativity, inspiration, safety and enjoyment. You'll learn how to design fun yoga classes with an original flow that will win over even the most thoughtful practitioner!

Online

Do you want to know how and why our energy body gives breath to our physical body and how it affects it? Ancient concepts of yoga that keep pace with the modern lifestyle!

Therapeutic Yoga

Cultivating awareness in the body and breathing, we relieve tension, energize the body and rest the mind.

Trainer : Μυρτώ

Πρακτική γιογκα με θέα θάλασσα

Vinyasa Flow

A lesson for everyone who loves movement. Harmoniously synchronizes breathing with the continuous flow and change of body positions.

Καθηγητής : Γιώτα Παππά

Hatha Yoga Flow

Ελάτε να κινηθούμε και να παρατηρήσουμε τους εαυτούς μας,
πάντα με γνώμονα το σεβασμό προς το σώμα μας και τις ανάγκες του την εκάστοτε ημέρα, άλλωστε η κάθε μέρα είναι μοναδική!

Διδάσκει: Ευαγγελία

Hatha Yoga Flow

Ένα μάθημα για όλα τα επίπεδα των ασκούμενων που συνδυάζει αρμονικά και με ροή τα στοιχεία του αέρα, της γης και του νερού μέσα από την αναπνοή, την asana και την χαλάρωση.

Διδάσκει: Γιώτα

Giota pappa

Hatha Yoga

A Hatha Yoga practice to start our week beautifully and harmoniously.

Trainer : Thalia Karidi
Δευτέρα : 9:15-10:15

Gentle Yoga Flow & Yoga Nidra

A combination of conscious movement in flow, breathing and deep relaxation, through yoga postures that cultivate flexibility and soften tension. The class concludes with Yoga Nidra, a meditative form of deep relaxation in the supine position that contributes to physical recovery and stress relief. Ideal for all levels, this class cultivates a sense of calm, balance and rejuvenation.

Trainer : Alexandra

Dynamic Vinyasa

A Vinyasa flow yoga practice with a dynamic feel, where you will let yourself flow with softness while building full body strength.

Trainer : Anthi

Hatha Yoga

Ένα ολοκληρωμένο μάθημα hatha yoga που περιλαμβάνει τεχνικές
αναπνοών (pranayama), σταθερές και άνετες θέσεις (asanas), τεχνικές χαλάρωσης
και τεχνικές διαλογισμού. Ιδανικό για όσους θέλουν να κλείσουν τη μέρα τους
προσφέροντας στον εαυτό τους τα πολλαπλά οφέλη της yoga.

Trainer : Δήμητρα

Morning Yoga

A great way to start the day with a clear mind, calm breathing and a body full of energy.

Trainer : Άννα

Hatha Yoga Flow

A yoga class focused on breath and flow of movement. It cultivates physical flexibility, concentration and inner balance, offering calmness and energy.

Trainer : Anna Adamopoulou