Online
The Art of Adjustments & Self Adjustments
You enhance your teaching with techniques that strengthen your students' alignment and safety.
What you gain:
- You help your students connect more deeply with their body and their practice.
- You develop self-adaptation skills for personal growth.
- You teach with respect and awareness of each student's needs.
- You strengthen your confidence as a teacher.
Contents
- Observation-Sensibility
- Sense
- Intention of a teacher – Support the breath of the practitioner
- How to decide when to use a specific adjustment & to chose the proper one
- The form, the “keys” of energetic roots and the most common mistakes in asana alignment
- How to apply different types of adjustments depending on each group of asana
- The principals and the ways of creating a sequencing in a yoga class
- Planning a yoga class with a sequencing for beginners, intermediate and advanced practitioners
- Therapy Massage techniques which are applied on musculoskeletal system, connective tissue and the breath
- Personal practice & and teaching one to one and in small groups
- This Training Seminar is part of Advanced Yoga 500hr Teacher Training t is possible to attend a single module, without anyone participating in the Advanced Yoga 500hr Teacher Training.
Certification
Continuing Education (YACEP 16 hours) by Yoga Alliance USA
Category
Educational seminar
Monitoring Method
Online
Trainers
Elena Mouratidou
(Founder, Senior Yoga Trainer |International NLP Trainer | E-RYT 500, YACEP)
Alexandra Palantza
(Yoga Alliance E-RYT® 500, YACEP®, specialization: Yoga Philosophy and Meditation)
Dates and Time
May 24-25, 2025 | 09:00 – 17:00
Extra Bonus
- Priority in ALL seminars, seminar cycles, workshops and trainings
- Members of the largest Yoga and Wellness Academy in Greece
Communication
Phone : 6946 021030
Email : [email protected]
Investment
220€
The investment includes all training days and the training manual with original material.
Prerequisites
- Completed registration form
- Meeting with the teachers training facilitator
- Certificate from a general practitioner that the trainee is allowed to practice yoga and exercise during the current year.
Certification
Students who will successfully attend the entire educational module The Art of Adjustments & Self Adjustments of Anahata Yoga Academy, receive international teaching certification from Yoga Alliance USA in the category "Continuing Education" category (applies to students already registered in Yoga Alliance USA) with 16 hours of Continuing Education (Yoga Alliance USA 16 hrs of CE).
Students who will successfully attend the entire educational module of the Advanced 500hr Yoga Teacher Training, completing all the hours of lessons from Anahata Yoga Academy, can teach in Greece and abroad.
Cancellation Policy
Deposits are non-refundable.
In case of cancellation up to one month prior to the beginning of the training, the entire amount of money is refunded, except for the deposit.
In case of cancellation less than a month before the training, the amount of money is non-refundable.
