The Art of Sequencing & Adjustments
*This Training Seminar is part of the Advanced Yoga 500hr Teacher Training; it is possible to attend a single module, without anyone participating in the Advanced Yoga 500hr Teacher Training.
Στη συγκεκριμένη ενότητα θα εμβαθύνεις στις ιδιαιτερότητες του σχεδιασμού μαθημάτων που ρέουν ευχάριστα, συμβάλλοντας στη βιωματική εμπειρία των μαθητών. Θα γνωρίσεις την τέχνη των πρακτικών προσαρμογών για να βελτιώσεις την ευθυγράμμιση, την ασφάλεια και το συνολικό ταξίδι των μαθητών σου στη γιόγκα. Κατακτώντας αυτές τις δεξιότητες, θα αναβαθμίσεις τη διδασκαλία σου, βοηθώντας τους μαθητές να βρουν βαθιά σύνδεση με την πρακτική και το σώμα τους!
Contents
- Observation-Sensibility
- Sense
- Intention of a teacher – Support the breath of the practitioner
- How to decide when to use a specific adjustment & to chose the proper one
- The form, the “keys” of energetic roots and the most common mistakes in asana alignment
- How to apply different types of adjustments depending on each group of asana
- The principals and the ways of creating a sequencing in a yoga class
- Planning a yoga class with a sequencing for beginners, intermediate and advanced practitioners
- Therapy Massage techniques which are applied on musculoskeletal system, connective tissue and the breath
- Personal practice & and teaching one to one and in small groups
- Investment
The investment includes all training days and the training manual with original material.
Prerequisites
- Completed registration form.
- Private meeting with the teachers training facilitator
- Certification by a General Physician or Cardiologist, confirming that you can practice any kind of physical exercise/yoga valid for the current year.
Certification
Students who will successfully attend the entire educational module The Art of Sequencing & Adjustments of Anahata Yoga Academy, receive international teaching certification from Yoga Alliance USA in the category "Continuing Education" category (applies to students already enrolled in Yoga Alliance USA) with 16 hours of Continuing Education (Yoga Alliance USA 16 hrs of CE).
Students who will successfully attend the entire educational module Advanced 500hr Yoga Teacher Training, completing all the hours of lessons from Anahata Yoga Academy, can teach in Greece and abroad.
Cancellation Policy
- Deposits are non-refundable.
- In case of cancellation up to one month prior to the beginning of the training, the entire amount of money is refunded, except for the deposit.
- In case of cancellation less than a month before the training, the amount of money is non-refundable.
The Art of Sequencing & Adjustments
Certification
Continuing Education (YACEP 16 hours) by Yoga Alliance USA
Category
Delivery method
Online via Zoom
Trainers
Elena Mouratidou
(Yoga Alliance S-RYT® 500, YACEP®, Yoga Master Trainer, Dharma Yoga Advanced Teacher 800hr)
Alexandra Palantza
(Yoga Alliance E-RYT® 500, YACEP®, specialization: Yoga Philosophy and Meditation)
Dates and Time
24-25 Μαΐου 2025 | 09:00 – 17:00
Extra Bonus
- Priority to ALL seminars, seminar cycles, workshops and trainings.
- Members of the largest Yoga and Wellness Academy in Greece.
Contact
- Phone : 6946 021030
- Email : [email protected]
Investment
220€
The investment includes all training days and the training manual with original material.