*This Training Seminar is part of the Advanced Yoga 500hr Teacher Training; it is possible to attend a single module, without anyone participating in the Advanced Yoga 500hr Teacher Training.

Η ενότητα ‘Gentle Yoga Immersion’ είναι ένα μεταμορφωτικό ταξίδι, στο οποίο εμβαθύνεις στην κατανόησή σου για την gentle yoga, την ενσυνειδητότητα και την τέχνη της διδασκαλίας με συμπόνια. Αποκτάς όλα τα εργαλεία για να δημιουργήσεις μαθήματα yoga χωρίς αποκλεισμούς και προσβάσιμα για όλους, και βελτιώνεις την ικανότητά σου να καθοδηγείς τους μαθητές σου σε πιο ήπιες και εσωτερικές πρακτικές που μειώνουν το στρες και απελευθερώνουν τις εντάσεις σε όλα τα επίπεδα.Έτσι τα μαθήματά σου γίνονται ένα καταφύγιο ηρεμίας και γαλήνης και ένας ασφαλής χώρος όπου οι μαθητές σου ανθίζουν!

Contents

What is gentle yoga and how is it different from any other types of yoga?
What are its benefits?
• The types of gentle yoga
• Who is gentle yoga for and when to offer such class
• The effect of gentle yoga on human psychology & the subtle body
• Creating the right circumstances to offer a unique gentle yoga class
• Class methodology
• Teaching language
Asana, pranayama, meditation
• Relaxation techniques
Positive affirmations & mantra
• Use of props & adjustments
• Gentle yoga in group classes but also in 1:1 sessions
• Teaching

Prerequisites

• Completed registration form
• Meeting with the teachers training facilitator
• Certificate from a general practitioner that the trainee is allowed to practice yoga and exercise during the current year.

Certification

Students who will successfully attend the entire educational module Gentle Yoga Immersion της Anahata Yoga Academy, λαμβάνουν διεθνή πιστοποίηση διδασκαλίας από τη Yoga Alliance USA στην κατηγορία "Continuing Education" category (applies to students already enrolled in Yoga Alliance USA) with 16 hours of Continuing Education (Yoga Alliance USA 16 hrs of CE).
Students who will successfully attend the entire educational module Advanced 500hr Yoga Teacher Training, completing all the hours of lessons from Anahata Yoga Academy, can teach in Greece and abroad.

Cancellation Policy

1. Deposits are non-refundable.

2. In case of cancellation up to one month prior to the beginning of the training, the entire amount of money is refunded, except for the deposit.
3. In case of cancellation less than a month before the training, the amount of money is non-refundable.