Prenatal and Postnatal Yoga and Holistic Wellness Training
What is Prenatal & Postnatal Yoga
Pregnancy is a beautiful phase of the female nature and birth is the culmination of this experience. The pregnant woman learns to consciously give her body to the fetus and to expand other aspects of herself to welcome her baby. The changes in the body - especially in the hormonal system - are many and the symptoms are also many and varied.
This training program is designed to deepen the understanding of the needs and incredible capabilities of women during pregnancy, childbirth and childbirth, while enhancing yoga class teaching techniques with particular emphasis on safety, care, empowerment. of the body and the emotional support of the pregnant woman.
Τί προσφέρει το Prenatal and Postnatal Yoga & Holistic Wellness Training του Anahata Yoga Academy
- International teaching certification from Yoga Alliance USA in the category "Continuing Education" (upon successful completion of the program and concerns students already enrolled in Yoga Alliance USA)
- 18 hours of training, with certified experienced and specialized trainers
Why choose this training
- θα εκπαιδευτείτε στις αρχές και τις προσαρμογές της Prenatal Yoga
- θα μάθετε να σχεδιάζετε με ασφάλεια τάξεις Prenatal Yoga
- θα αποκτήσετε ολιστική προσέγγιση της εγκυμοσύνης και της λοχείας
- θα μάθετε πώς να υποστηρίζετε αποτελεσματικά τις γυναίκες σε αυτές τις
περιόδους της ζωής τους - θα βιώσετε τις τεχνικές χαλάρωσης και θα μάθετε πώς να τις προσφέρετε
- θα συνδεθείτε με τη θηλυκή σας πλευρά μέσω διαφόρων πρακτικών και θα μάθετε
πώς να τις διδάσκετε - θα μάθετε να δίνετε συμβουλές ολιστικής διατροφής και ολιστικού τρόπου ζωής
για της περιόδου της εγκυμοσύνης και της λοχείας - θα μάθετε τεχνικές ολιστικής φροντίδας για ολόκληρο το σώμα κατά την
εγκυμοσύνη και τη λοχεία - θα εκπαιδευτείτε στην ενδυνάμωση της γυναικείας φωνής και τη σχέση της με το πυελικό έδαφος
- θα μάθετε με βιωματικό τρόπο νοητικά ταξίδια και διαλογισμούς σύνδεσης με το μωρό
Contents
- Γνωριμία με τα τέσσερα τρίμηνα της εγκυμοσύνης
- σωματικές συναισθηματικές και ψυχονοητικές αλλαγές που βιώνει η γυναίκα σε κάθε τρίμηνο
- Prenatal και Postnatal Yoga
- Mεθοδολογία και σχεδιασμός τάξης Prenatal και Postnatal Yoga
- Βreathwork πριν μετά και κατά τη διάρκεια του τοκετού
- Υoga nidra και διαλογισμοί σύνδεσης με το μωρό
- Eνεργοποίηση και ασκήσεις πυελικού εδάφους πριν και μετά την εγκυμοσύνη
- Oλιστική φροντίδα για ολόκληρο το σώμα
- Tεχνικές αυτομάλαξης (και με partner)
- Ολιστική διατροφή για την εγκυμοσύνη και τη λοχεία
- Ολιστικές συμβουλές για ανακούφιση τυχόν συμπτωμάτων της εγκυμοσύνης
- Πρακτικές embodiment και σύνδεση με τη γυναικεία φύση
- Τεχνικές ενεργοποίησης της φωνής και η σχέση της με το πυελικό έδαφος
- Νοητική προπόνηση για την εγκυμοσύνη και τη λοχεία
- Διδασκαλία τάξεων
- Practice
- Ολιστικός τρόπος ζωής προσαρμογές στην εγκυμοσύνη και τη λοχεία
This Training is addressed to:
- To all yoga teachers who wish to specialize in prenatal and postnatal yoga classes
- To all health professionals, e.g. midwives, psychotherapists dealing with women
- To all women who want to explore female nature and its incredible potential
- To all women who experience pregnancy and childbirth with hesitation and perhaps fear
- To expectant mothers who want support and connection with ¨mother¨ nature
- To expectant mothers who wish to fully experience the miracle of pregnancy and birth
- To expectant mothers who want a smooth transition and support during labor.
Organization and direction of training
Elena Mouratidou (Yoga Alliance Ε-RYT® 500, YACEP®, Yoga Master Trainer, Dharma Yoga Advanced Teacher 800hr)
Vasiliki Pekridou (Yoga Alliance E-RYT® 500, YACEP®, Εξειδίκευση: Womb Yoga, Feminine Wellness & Women’s Circles)
Prerequisites
Certification from a general practitioner that the trainee is allowed to practice yoga and free gymnastics in the current year 2023.
Certification
Students who will successfully attend the entire educational program, completing all the hours of lessons from Anahata Yoga Academy, and can teach in Greece and abroad. They also receive certification from Yoga Alliance USA in the "Continuing Education" category (applies to students already registered in Yoga Alliance USA)
Cancellation Policy
- Deposits are non-refundable.
- In case of cancellation up to one month prior to the beginning of the training, the entire amount of money is refunded, except for the deposit.
- In case of cancellation one month before and less, the amount of money is non-refundable.
What our graduates say about this training
On the occasion of my first pregnancy I decided to attend Anahata Yoga Academy's Prenatal & Postnatal TTC. Knowing Artemis – teacher of the training program and trusting her knowledge and teaching I knew that she would help me through prenatal yoga to go deeper into this wonderful journey where every pregnant woman gives her body consciously to this fetus, to this new life.
Thanks for the two days full of Shakti energy!
A full two days with very interesting knowledge regarding the
woman during pregnancy and after, after she has
gives birth. Learning very useful breaths, postures and
nutritional guidelines. I'm so glad I did
prenatal/postnatal yoga because now I know how I can offer
and to provide knowledge in this subject!!
I am very glad I attended this seminar. I feel that I made the right decision when I chose Anahata Yoga Academy to delve deeper into the disciplines of yoga. In particular, the program I attended was a complete program, full of knowledge, with three lecturers very guiding, analytical and full of desire to solve all our questions. Artemis is a very pleasant person with a lot of knowledge and experience. I learned a lot about pregnancy and how enjoyable this journey can be through yoga!
The Prenatal & Postnatal training was very interesting. The 3 instructors were reliable and always willing to explain to us all this information on this very important period of the woman. I feel ready and confident to practice teaching and I thank them for their willingness to help us and for their love! I look forward to participating in this type of tutorial again in the future!
This training course was a very good investment. All the teachers were well trained and willing to help and give us their knowledge. Despite the limited time and many consecutive hours of class, I did not lose my interest for a single minute, something very important in my opinion. Thank you for the love and respect you show in what you do!
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Prenatal & Postnatal Yoga Teacher Training
Certification
Continuing Education (YACEP 18 hours) by Yoga Alliance USA
Category
Specialization training
Delivery method
Online μέσω της πλατφόρμας zoom
Trainers
Elena Mouratidou
(Yoga Alliance S-RYT® 500, YACEP®, Yoga Master Trainer, Dharma Yoga Advanced Teacher 800hr)
Vasiliki Pekridou
(Yoga Alliance Ε-RYT® 500, YACEP®, Εξειδίκευση: Womb Yoga, Feminine Wellness & Women’s Circles)
Dates and Time
11-12 Μαίου & 18 – 19 Μαίου 2024 | 9.00 – 17.00
Extra Bonus
- Unlimited online lessons FREE for the entire Academic Year. Applies to ALL Anahata Yoga Academy students
- 10% discound σε ΟΛΑ μας τα εκπαιδευτικά για το τρέχον ακαδημαϊκό έτος
- 10% discound with an unemployment card
- Discound to the products of OMONYMA
- Priority in all our seminars, courses, workshops and trainings with a limited number of participants
- Priority σε ΟΛΑ τα free events της Anahata Yoga Academy και της Έλενας Μουρατίδου
- Priority in promoting them to potential yoga teacher jobs
- Members of the Academy’s educational community
- Gold membership στο μεγάλο δίκτυο των μαθητών μας σε όλο τον κόσμο!1
Contact
- Phone : 6946 021030
- Email : [email protected]
Investment
390€
Η επένδυση περιλαμβάνει όλες τις ημέρες της εκπαίδευσης και το εκπαιδευτικό εγχειρίδιο «Prenatal and Postnatal & Holistic Wellness Training». Δε συμπεριλαμβάνει τυχόν έξοδα μετακίνησης και διαμονής.
