Partner Yoga Course

An educational module oriented towards "together". It is aimed at all those who wish to experience the benefits of the practice in pairs, to see yoga through a lens of synergy and to experience its fun side!

Contents
  • Communication circles
  • Group empowerment games
  • Creative workshops
  • Therapeutic/Dynamic position sequences
  • Breath-movement coordination
  • I use my body weight effectively
  • I communicate with honesty
  • Καλλιεργώ το αίσθημα της εμπιστοσύνης
  • Community building
  • Constant feedback
Prerequisites
  • Completed registration form
  • Meeting with the teachers training facilitator
  • Certificate from a general practitioner that the trainee is allowed to practice yoga and exercise during the current year.
Cancellation Policy
  1.  Deposits are non-refundable.

  2.  In case of cancellation up to one month prior to the beginning of the training, the entire amount of money is refunded, except for the deposit.
  3.  In case of cancellation less than a month before the training, the amount of money is non-refundable.

Partner Yoga Course

Certification

Certificate of attendance provided by Anahata Yoga Academy

Category 

Educational seminar

Delivery method

Anahata Yoga Studio (Θεμιστοκλή Σοφούλη 107, Καλαμαριά)

Trainers

Elena Mouratidou
(Yoga Alliance S-RYT® 500, YACEP®, Yoga Master Trainer, Dharma Yoga Advanced Teacher 800hr)

Areti Tzirou
(Yoga Teacher, Acro Yoga Teacher)

Dates and Time

Online

Extra Bonus
  1. Priority in ALL seminars, seminar cycles, workshops and trainings 
  2. Members of the largest Yoga and Wellness Academy in Greece
Contact
Investment

180€
The investment includes all days of training.

Morning Yoga

A great way to start the day with a clear mind, calm breathing and a body full of energy.

Trainer : Άννα

Hatha Yoga Flow

A yoga class focused on breath and flow of movement. It cultivates physical flexibility, concentration and inner balance, offering calmness and energy.

Trainer : Anna Adamopoulou

Therapeutic Yoga

Cultivating awareness in the body and breathing, we relieve tension, energize the body and rest the mind.

Trainer : Μυρτώ

Πρακτική γιογκα με θέα θάλασσα

Vinyasa Flow

A lesson for everyone who loves movement. Harmoniously synchronizes breathing with the continuous flow and change of body positions.

Καθηγητής : Γιώτα Παππά

Hatha Yoga Flow

Ελάτε να κινηθούμε και να παρατηρήσουμε τους εαυτούς μας,
πάντα με γνώμονα το σεβασμό προς το σώμα μας και τις ανάγκες του την εκάστοτε ημέρα, άλλωστε η κάθε μέρα είναι μοναδική!

Διδάσκει: Ευαγγελία

Hatha Yoga

Ελάτε να αναπνεύσουμε στο παρόν, να κινηθούμε συνειδητά και να χαλαρώσουμε σώμα και νου.

Δασκάλα: Χριστίνα Ράσσιου

Hatha Yoga Flow

Ένα μάθημα για όλα τα επίπεδα των ασκούμενων που συνδυάζει αρμονικά και με ροή τα στοιχεία του αέρα, της γης και του νερού μέσα από την αναπνοή, την asana και την χαλάρωση.

Διδάσκει: Γιώτα

Giota pappa

Hatha Yoga

A Hatha Yoga practice to start our week beautifully and harmoniously.

Trainer : Thalia Karidi
Δευτέρα : 9:15-10:15

Gentle Yoga Flow & Yoga Nidra

A combination of conscious movement in flow, breathing and deep relaxation, through yoga postures that cultivate flexibility and soften tension. The class concludes with Yoga Nidra, a meditative form of deep relaxation in the supine position that contributes to physical recovery and stress relief. Ideal for all levels, this class cultivates a sense of calm, balance and rejuvenation.

Trainer : Alexandra

Dynamic Vinyasa

A Vinyasa flow yoga practice with a dynamic feel, where you will let yourself flow with softness while building full body strength.

Trainer : Anthi

Hatha Yoga

Ένα ολοκληρωμένο μάθημα hatha yoga που περιλαμβάνει τεχνικές
αναπνοών (pranayama), σταθερές και άνετες θέσεις (asanas), τεχνικές χαλάρωσης
και τεχνικές διαλογισμού. Ιδανικό για όσους θέλουν να κλείσουν τη μέρα τους
προσφέροντας στον εαυτό τους τα πολλαπλά οφέλη της yoga.

Trainer : Δήμητρα