Top 5 reasons to join a yoga teacher training

A yoga teacher training program is a life-changing experience. Those who have the belief that a yoga teacher training program is only for those who wish to become a yoga teacher are wrong. Yes, becoming a teacher is one aspect of a yoga teacher training program, but there is much more to it.

It is a journey of self-exploration, where you connect with your "true" spiritual being. During the journey, you experience unexpected benefits, self-transformation and taste the flavors of awareness. The Yoga Teacher Training Program is an extensive course that embeds the principles of yoga, ethics, in your lifestyle to evolve you physically, mentally and spiritually.

Here are five reasons why you should be inspired to join a yoga teacher training program.

Deepen your personal practice: Participating in a yoga teacher training program allows you to immerse yourself in the practice of yoga on a deeper level. You will learn not only the physical aspects of yoga postures, but also the philosophy, meditation techniques and breathing. This in-depth exploration of yoga will enhance your personal practice and provide a solid foundation for your own growth and self-awareness.

Gain comprehensive knowledge: Yoga teacher training is not limited to just learning how to teach yoga classes. It provides a comprehensive understanding of the various aspects of yoga, including anatomy, alignment, sequencing, and the history and philosophy of yoga. You will gain a comprehensive knowledge base that will allow you to share your yoga practice with confidence and authenticity with others.

Developing teaching skills: One of the primary reasons to join a yoga teacher training program is to develop the skills necessary to become an effective yoga teacher. Through hands-on practice and guidance from experienced instructors, you will learn how to indicate and demonstrate poses, create meaningful and balanced sequences, and create a safe and supportive environment for your students. You will also have opportunities to practice teaching in a supervised environment, receiving valuable feedback to improve your teaching style.

Deepen your self-awareness: Yoga teacher training is not only about learning how to teach yoga; it is also a transformative journey of self-discovery. Through introspection, self-reflection and various mindfulness practices, you will gain a deeper understanding of yourself, your beliefs and your patterns of behavior. This increased self-awareness can lead to personal growth, improved relationships, and a greater sense of purpose and fulfillment in life.

Become a qualified yoga teacher: Yoga teacher training is a great way to deepen your practice, grow and become a qualified teacher. YTT is the best way to establish a thriving career in yoga and gives you an amazing opportunity to help others. During the training, you learn how to undertake a session with a detailed lesson on yoga methodology. You learn how to teach classroom asanas, pranayama and more. Start with self-realization, join our 200-hour yoga teacher training program and live your dream of becoming a yoga teacher. Continue learning and improving your skills with the 300-hour YTT program or get a specialization in a specific area. Yoga is a way of life and Yoga Training is the path to learning how to live it. In today's world, the importance of yoga has grown by leaps and bounds due to the increasing focus on physical and mental health. If you are aiming for a yoga teacher training, always make sure that it is certified by Yoga Alliance and the teaching is authentic where you can learn about yoga in its true essence.

Remember, these are just a few reasons to join a yoga teacher training and the experience may vary depending on the program and your personal goals. It is important to research and choose a training program that aligns with your needs and aspirations.

Hatha Yoga Flow

Ένα μάθημα για όλα τα επίπεδα των ασκούμενων που συνδυάζει αρμονικά και με ροή τα στοιχεία του αέρα, της γης και του νερού μέσα από την αναπνοή, την asana και την χαλάρωση.

Διδάσκει: Γιώτα

Giota pappa

Hatha Yoga Flow

Ελάτε να κινηθούμε και να παρατηρήσουμε τους εαυτούς μας,
πάντα με γνώμονα το σεβασμό προς το σώμα μας και τις ανάγκες του την εκάστοτε ημέρα, άλλωστε η κάθε μέρα είναι μοναδική!

Διδάσκει: Ευαγγελία

Hatha Yoga Flow

Μια πρακτική εμπνευσμένη από το στοιχείο της ροής, που δρα
ενδυναμωτικά και χαλαρωτικά.

Καθηγητής : Ιωάννα

Therapeutic Yoga

Καλλιεργώντας την επίγνωση στο σώμα και την αναπνοή,
αποσυμφορίζουμε τις εντάσεις, ενεργοποιούμε το σώμα και ξεκουράζουμε το νου.

Καθηγητής : Μυρτώ

Πρακτική γιογκα με θέα θάλασσα

Hatha Yoga Flow

Ένα ενδυναμωτικό μάθημα γιόγκα, όπου η αναπνοή, οι
δημιουργικές αλληλουχίες των ασάνα, η παιχνιδιάρικη αυτοέκφραση και η βαθιά
χαλάρωση ρέουν μαζί, καλλιεργώντας τόσο την εσωτερική ισορροπία όσο και τη
σωματική ευεξία.

Καθηγητής : Alexandra

Morning Yoga

Ένας τρόπος να ξεκινήσεις υπέροχα τη μέρα με καθαρό νου, ήρεμη
αναπνοή και σώμα γεμάτο ενέργεια.

Καθηγητής : Άννα

Hatha Yoga

Ένα ολοκληρωμένο μάθημα hatha yoga που περιλαμβάνει τεχνικές
αναπνοών (pranayama), σταθερές και άνετες θέσεις (asanas), τεχνικές χαλάρωσης
και τεχνικές διαλογισμού. Ιδανικό για όσους θέλουν να κλείσουν τη μέρα τους
προσφέροντας στον εαυτό τους τα πολλαπλά οφέλη της yoga.

Καθηγητής : Δήμητρα

Vinyasa Flow Yoga

Ένα μάθημα με σκοπό να σε φέρει σε σύνδεσή με το σώμα σου
και την αστείρευτη δύναμή του. Κάθε κίνηση καθοδηγείται από την αναπνοή
δημιουργώντας ένα ρυθμικό κινούμενο διαλογισμό.

Διδάσκει : Aνθή

Gentle Yoga

Χαλαρώστε, αναπνεύστε και βρείτε την ηρεμία σε αυτό το μάθημα
Gentle Yoga! Ένα χαλαρωτικό ταξίδι ενσυνείδητης κίνησης, χαλάρωσης και
αναζωογόνησης για το σώμα και την ψυχή!

Καθηγητής : Alexandra

Vinyasa Flow

Για να χτίσεις αντοχή, δύναμη, ευλυγισία, συγκέντρωση ενώ
ταυτόχρονα θα αποβάλεις το στρες της μέρας για να απολαύσεις ένα ήρεμο βράδυ.

Καθηγητής : Άννα

Intensive 200hr Yoga Teacher Training

Course language: greek

6 – 27 of June 2023

Intensive 200hr Yoga Teacher Training

Course language: english

3 - 24 of September 2023

Advanced Aerial Yoga Teacher Training

03/12/2022 – 04/12/2022

Advanced Aerial Yoga Teacher Training

22/04/2023 – 23/04/2023

Prenatal & Postnatal Yoga Teacher Training

22/10/2022 – 23/10/2022

Prenatal & Postnatal Yoga Teacher Training

06/05/2023 – 07/05/2023

200hr Yoga Mentorship Training

19/11/2022 – 02/04/2023

200hr Yoga Mentorship Training

21/01/2023 – 23/04/2023