Online
Exploring the Invisible Body
You unlock your body's energy for deeper connection and strengthening of your practice.
What you gain:
- You deepen your understanding of the energy centers and the five bodies.
- You learn to guide through energy for greater balance and awareness.
- You are taught the practices that connect the physical body to the energy dimension.
- You evolve into a teacher who integrates energy into daily practice.
Who is it addressed to?

The workshop is aimed at yoga teachers and experienced practitioners who want to delve deeper into the energy body, develop their personal practice and develop their teaching.
Contents
- Ανατομία του Ενεργειακού σώματος και πώς σχετίζεται με τη φυσική ανατομία και
το νευρικό σύστημα - Τι είναι η prana και πρακτικές για τη ρύθμιση της ροής της
- Nadis και μεσημβρινοί: μαθαίνουμε τα 3 κύρια ενεργειακά κανάλια – Ida, Pingala
και Susumna και τη σύνδεσή τους με τον εγκέφαλο και το νευρικό σύστημα - Εξερεύνηση των 7 κύριων ενεργειακών κέντρων – Chakras:
- Asana, Pranayama και Meditation: πώς προσαρμόζονται για να υποστηρίξουν τη ροή σε κάθε κέντρο
- Τεχνικές καθαρισμού και εξισορρόπησης
- Embodied movement, Art therapy (ήχος, χρώμα, φωνή) και Yoga Nidra για κάθε chakra
- Archetypal Activation
- Σχεδιασμός τάξεων yoga με έμπνευση από το Ενεργειακό σώμα


- This Training Seminar is part of Advanced Yoga 500hr Teacher Training t is possible to attend a single module, without anyone participating in the Advanced Yoga 500hr Teacher Training.
Certification
Continuing Education (YACEP 16 hours) by Yoga Alliance USA
Category
Monitoring Method
Online
Trainers
Elena Mouratidou
(Founder, Senior Yoga Trainer |International NLP Trainer | E-RYT 500, YACEP)
Vasiliki Pekridou
(Yoga Alliance Ε-RYT® 500, YACEP®, Εξειδίκευση: Womb Yoga, Feminine Wellness & Women’s Circles)
Dates and Time
To be announced..
Extra Bonus
- Priority in ALL seminars, seminar cycles, workshops and trainings
- Members of the largest Yoga and Wellness Academy in Greece
Communication
Investment
220€
The investment includes all training days and the “Subtle Body Immersion” with original material.
Prerequisites
- Completed registration form
- Meeting with the teachers training facilitator
- Certificate from a general practitioner that the trainee is allowed to practice yoga and exercise during the current year.
Certification
Students who will successfully attend the entire educational module Exploring the Invisible Body of Anahata Yoga Academy of Anahata Yoga Academy, receive international teaching certification from Yoga Alliance USA in the category "Continuing Education" category (applies to students already registered in Yoga Alliance USA) with 16 hours of Continuing Education (Yoga Alliance USA 16 hrs of CE).
Students who will successfully attend the entire educational module of the Advanced 500hr Yoga Teacher Training, completing all the hours of lessons from Anahata Yoga Academy, can teach in Greece and abroad.
Cancellation Policy
Deposits are non-refundable.
In case of cancellation up to one month prior to the beginning of the training, the entire amount of money is refunded, except for the deposit.
In case of cancellation less than a month before the training, the amount of money is non-refundable.