Morning Yoga
A great way to start the day with a clear mind, calm breathing and a body full of energy.
Trainer : Άννα

Elena Mouratidou
(Founder, Senior Yoga Trainer |International NLP Trainer | E-RYT 500, YACEP)
Alexandra Palantza
(Yoga Alliance E-RYT® 500, YACEP®, specialization: Yoga Philosophy and Meditation)
Mirto Nikologianni
(Yoga Alliance RYT® 500, specialization: Adapted Physical Activity and Therapeutic Exercise)
Anastasia Avraam
(Yoga Alliance RYT® 500, specialization: Holistic Nutrition)
Anthi Malta
(Yoga Alliance RYT® 500, ειδίκευση: Vinyasa Flow Yoga)
Thania Timpanari
(Yoga Teacher, Ayurvedic Consultant)
Giannis Andritsos
(Hatha-Raja Yoga Teacher)
The investment includes the e-manual of the 200ht Yoga Teacher Training, the required classes for practice online τάξεις της Anahata Yoga Academy, the guidance, audio-visual material, written and oral exams, all study texts for the Workshops of Philosophy, Anatomy, Self-Knowledge, and BONUS ebook with all yoga postures (yoga asana).
* The reservation of the spot is confirmed upon the completion of the registration form and the payment of the deposit.
The program is carried out 100% online and you can enjoy it from the comfort of your home without unnecessary travel costs.
Organization and management of the program: Elena Mouratidou (Founder, Senior Yoga Trainer |International NLP Trainer | E-RYT 500, YACEP)
Anahata Yoga Academy's training program, designed by Elena Mouratidou, combines the tradition of Hatha-Raja Yoga with modern approaches, creating an integrated system of training. With more than 200 hours of instruction, you deepen your practice. In the philosophy and techniques of yoga, discovering a holistic lifestyle that promotes balance and self-awareness.
What you gain:
Open new paths in your personal and professional development.
Not just theory and knowledge.
Mainly: experience and experience!
Our educational program perfectly combines theoretical knowledge with practical experience. An innovation of Anahata Yoga Academy!
The interactivity of the program and the experiential participation of the whole group, every part of the program, is not yet a "lecture" of some "expert", but a life experience experienced by you under the guidance of an experienced teacher.
Thus, you learn how to share in your own classes, through your personal experience, a fact that makes you stand out, and from a yoga teacher, you become a life teacher!
Our team of trainers continues to learn and evolve!
The entire training team tirelessly and with great enthusiasm continues their own training in "Train the Trainer" programs alongside world-renowned yoga teachers so as to offer you the most wonderful training experience and guide you in the most effective way.
You have the personalized support you need!
Subject-specific teachers and mentors offer personal guidance, inspiring and supporting each student. Our team's commitment to yoga as a way of life and not just a form of exercise, and of course our commitment to supporting you and all our students with endless tools, practices to meet the best version of yourself and ultimately that share with your own students if and when you decide to teach.
FREE retraining from the team of trainers
Every year, we offer ONLY academy graduates, completely free, continuing educations so that you are constantly learning and inspired, enriching your courses! we support you and all our students with endless tools, practices to meet the best version of yourself and ultimately that to share with your own students if and when you decide to teach.
The program is constantly updated!
The program of our educational programs is renewed and adapted to the developments of yoga for the modern man. All the teachers and the academy itself are completely up-to-date on international developments in the field of yoga and thus, the educational program is updated on an annual basis.
Safety and Effectiveness:
The program is structured so that you learn to teach safely and create transformative classrooms. All instructors are globally recognized yoga teachers and have completed over 5000 hours of training themselves.
We love extra-delivery!
We provide the most complete training manual, in Greek and English, book of yoga postures with illustrations and explanations and a very rich international suggested bibliography for further personal study and deepening!
You learn to teach online classes too
In the program, you also learn the online way of teaching yoga, a modern trend that will remain in our lives, following the modern developments in the field.
A diploma from Anahata Yoga Academy is your ticket to a career in yoga
Through its long history of training yoga teachers, Anahata Yoga Academy has acquired the best name in the job market. Thus, as a graduate of the academy it is very easy to work as a yoga teacher in Greece and abroad. There is a great absorption of our graduates, after the end of our programs, by the domestic and foreign markets. In addition, in Greece, in a purely touristic country, as a yoga teacher of Anahata Yoga Academy, you can easily be absorbed in the tourism sector, teach yoga in large hotel units and organize your own seminars and yoga retreats. Every year the academy recommends graduates to be absorbed in corresponding jobs!
Experience and Reliability:
We have 16 years of experience in yoga training programs and worldwide recognition. Teaching yoga training programs since 2008 in Greece and abroad we now count hundreds of students all over the world who have developed into wonderful yoga teachers!
Yoga as a Lifestyle:
The Anahata Yoga Academy team supports and teaches yoga as a way of life, offering tools for self-awareness and personal growth.
RYΤ200 από τη Yoga Alliance USA
Elena Mouratidou
(Founder, Senior Yoga Trainer |International NLP Trainer | E-RYT 500, YACEP)
Alexandra Palantza
(Yoga Alliance E-RYT® 500, YACEP®, specialization: Yoga Philosophy and Meditation)
Mirto Nikologianni
(Yoga Alliance RYT® 500, specialization: Adapted Physical Activity and Therapeutic Exercise)
Anastasia Avraam
(Yoga Alliance RYT® 500, specialization: Holistic Nutrition)
Anthi Malta
(Yoga Alliance RYT® 500, ειδίκευση: Vinyasa Flow Yoga)
Thania Timpanari
(Yoga Teacher, Ayurvedic Consultant)
Giannis Andritsos
(Hatha-Raja Yoga Teacher)
*Contact us to receive the study guide.
The investment includes the e-manual of the 200ht Yoga Teacher Training, the required classes for practice online τάξεις της Anahata Yoga Academy, the guidance, audio-visual material, written and oral exams, all study texts for the Workshops of Philosophy, Anatomy, Self-Knowledge, and BONUS ebook with all yoga postures (yoga asana).
* The reservation of the spot is confirmed upon the completion of the registration form and the payment of the deposit.
The program is carried out 100% online and you can enjoy it from the comfort of your home without unnecessary travel costs.
Organization and management of the program: Elena Mouratidou (Founder, Senior Yoga Trainer |International NLP Trainer | E-RYT 500, YACEP)
YOU, who want to delve into your own personal self-development through yoga.
To you, the one who does not simply want to be just another yoga instructor , to delve into the yoga system completely.
To you, the one who wants to live a balanced life..
To you, who can't settle for less, and you want to offer yourself the best, because that's what you deserve. And this tutorial is the best gift to you.
To you who want to train in an academy that SPECIALIZES in the science of yoga.
To you, who wants more balance in every aspect of your life, as well as a harmonious relationship with yourself and the environment in which you live.
To you, who want to teach and inspire others, through yoga.
During the program training takes places through four basic categories:
1. How long is the program?
The total duration of the program is 11 weekends, with monitoring 09.00-17.00, from November to the end of February. During these months there are also free weekends
2. After completing the program, can I teach? What certification do I get?
By completing the program you receive the 200hr Yoga Teacher Training degree from
Anahata Yoga Academy and you can teach in Greece and abroad. If you wish, you can
register with the Global Yoga Teacher Certification Body, Yoga Alliance USA as a Yoga
Alliance RYT 200.
Yoga Alliance USA ως Yoga Alliance RYT 200.
3. What are my obligations for obtaining the degree? Are there exams?
The obligations to obtain the degree are the attendance of all training days with active participation, the completion of the internship with weekly yoga classes, and self-practices, as well as meetings with the teachers in which you experience the part of guiding the course! The way in which this program is structured in its detail, allows you to kinesthetically assimilate the knowledge so that at the end of the tutorial you will not give "exams" but share your journey!
4. Is the program taped? What if I need to be absent in an emergency?
This particular program relies on team interaction and live streaming! Nevertheless, in exceptional cases and after consultation we send the material, if and as long as the material allows it. In the event that a recording is not made, the replacement can be done in 2 more ways, either in the form of a personal lesson with an additional cost, or the next year completely free! Communicate your difficulty and we will do our best so that you don't suffer and don't incur additional costs!
5. Can an online training be enough to become certified as a yoga teacher?
Anahata Yoga Academy is the first yoga academy in Greece to implement online yoga training! We have literally embraced this way of teaching by incorporating educational tools to deliver what we call experiential learning. All days of the program include practice and theory, in such a way that knowledge becomes experience! The practice of yoga is experiential, and we can guarantee that with your own input, you can not only do it, but you can triumph in it!
6. How will the teacher correct me if I make a mistake?
Let's make it clear that in yoga there are no corrections but adjustments! In this particular training program, there are a multitude of teachers, all of whom are extremely familiar with online teaching, who have their eyes on you.
7. Is it possible to pay the cost in installments?
Yes, the cost can be paid either in installments or by paying the whole amount before the start (preferential price). Call us and we will find the most suitable solution to support you!
8. I have a small child and I am afraid that I will not be able to do both at the same time.
You have come to the most appropriate place, the most kids friendly yoga academy! Many of our students are parents and complete the program with great success! Contact us and we will find the solution!
9. What is the academy's cancellation policy?
200hr Yoga Teacher Training Course
The 200hr Yoga Teacher Training of the Anahata Yoga Academy is an experiential program which has transformed my relationship with yoga, with myself and the people around me. The deep and honest knowledge that my exceptional teachers have shared with me will not only guide me during my whole journey in the path of yoga but also during my everyday life. This is why I recommend it with all my heart200hr Yoga Teacher Training Course
It was a magical experience! I had heard that it is something very special and I was justified in joining the group. I learned so many things through this trip that will follow me for a lifetime. I was impressed that we didn't just focus on how to become good teachers, but engaged with yoga on a more global level and you gave us tools that will accompany us throughout our journey!200hr Yoga Teacher Training Course
The education changed my practice to a great extent, it also offered me knowledge that makes me a better person. I really liked the support that existed among the mentors, the contagiousness and interest of those who taught, and finally the zoom since many times my work started or had started before we finished. The program could have been better in terms of the hours and the continuous s/c at the beginning, because the pressure on me, at least when I was working and s/c, was great. Elena, thank you very much for all the love you gave us through this tutorial.200hr Yoga Teacher Training Course
If I could describe my feeling in one short sentence it was not what I expected. A few months ago it would have seemed extremely rare for me to just describe my feelings. The ANAHATA team generously imparted their knowledge beyond what was required. He approaches everyone individually according to their particularities and needs. Thank you for all!200hr Yoga Teacher Training Course
I thank from the bottom of my heart the wonderful team of teachers, mentors and support staff of the training for their generosity of heart and directness in our every reflection, search. This program helped me to explore many parts of my deepest Self and above all to realize that where I am and who I am. I thank you for the Light you shed on my own path.200hr Yoga Teacher Training
It was the best training I have ever attended. My whole life changed and I revised almost everything. With these trainers and mentors it is impossible to get into this circle and come out unchanged! They gave me life tools! But also in the asanas part, the analysis that took place gave me a very solid basis to start my lessons! Thank you all one by one! you have the perfect recipe and team to produce the best yoga teachers!200hr Yoga Teacher Training
In this training, beyond exercises and alignment, I learned to observe myself. Seeing yoga holistically, began a wonderful journey in search of my true nature. I am grateful to have been a part of it. Even though we were at distance, I felt like the whole team was there for whatever we needed. You were all fantastic.200hr Yoga Teacher Training
Ήταν μια αξέχαστη εμπειρία, με βοήθησε πάρα πολύ να εμβαθύνω στην διαφώτιση του νου και του πνεύματος ώστε να ακολουθήσω το μονοπάτι μου.200hr Yoga Teacher Training
Μέσα από το πρόγραμμα των 200hr γνώρισα πραγματικά τον εαυτό μου και συνειδητοποίησα το πόση αγάπη μπορώ να δώσω στον εαυτό μου και στους ανθρώπους γύρω μου. Ανοίγει η καρδιά σου και μοιράζεσαι απλόχερα τα συναισθήματα και τα πιο δύσκολα κομμάτια σου. Έχουν τους κατάλληλους δασκάλους για να σε καθοδηγήσουν και κυρίως να σε εμπνεύσουν στο ταξίδι ζωής σου για να γίνεις όχι απλά ένας δάσκαλος γιόγκα αλλά ένας δάσκαλος ψυχής!200hr Yoga Teacher Training
Το πρόγραμμα ήταν μια πρωτόγνωρη εμπειρία! Πολύ καλά δομημένο, με αγάπη φροντισμένο οι γνώσεις του οποίου είναι πολύτιμες όχι μόνο για την άσκηση της yoga αλλά και στην καθημερινή και επαγγελματική μου ζωή!200hr Yoga Teacher Training
Η εξερεύνηση της παράδοσης της γιόγκα ξεκίνησε σαν μια προσωπική ανάγκη πνευματικής αναζήτησης. Μέσα σε αυτό το εκπαιδευτικό συνάντησα δασκάλους με ανεξάντλητη θέληση και διάθεση να μεταδώσουν όλη τη σοφία αυτής της παράδοσης και με καθοδήγησαν στο προσωπικό μου μονοπάτι. Πέρα από όλα αυτά που έμαθα για την γιόγκα και τον εαυτό μου, πάντα θα θυμάμαι και θα εκτιμώ την ταπεινότητά τους όταν μας έλεγαν ότι απλώς αποτελούν κανάλια μετάδοσης της σοφίας αυτής. Νιώθω τυχερή που βρέθηκαν στο μονοπάτι μου!200hr Yoga Teacher Training
Δίνει απλόχερα στους μαθητές της άπλετη γνώση και προσφέρει υπέροχες εμπειρίες σε κάθε συνάντηση μαζί της στο εκπαιδευτικό.200hr Yoga Teacher Training
Η συμμετοχή μου στο πρόγραμμα των 200h της Anahata Υoga Αcademy ήταν μια μοναδική εμπειρία που με βοήθησε να εξελιχθώ στο μονοπάτι της γιόγκα, να δω και να βιώσω συναισθήματα που ήταν βαθιά κρυμμένα μέσα μου και τα οποία με βοήθησαν να αρχίσω να βλέπω τον εαυτό μου αλλά και τους γύρω μου από άλλη οπτική. Με έντονο το αίσθημα της φροντίδας!200hr Yoga Teacher Training
Το εκπαιδευτικό των 200 ωρών με έφερε σε μια βαθύτερα σύνδεση με τον εαυτό μου. Ήταν ένα ταξίδι εξερεύνησης του εσωτερικού μου κόσμου και ανακάλυψης περισσότερων πτυχών αυτού. Είμαι ευγνώμων για όλη την ομάδα της ακαδημίας, για την εμπιστοσύνη, τη φροντίδα, την έμπνευση και τις γνώσεις που μας πρόσφερε απλόχερα. Έχω αποκτήσει εργαλεία ζωής που μέσω της πρακτικής μου φέρνω στην καθημερινή μου ζωή και συνοδοιπόρους που κάνουν το μονοπάτι της γιόγκα ακόμη πιο μαγικό.200hr Yoga Teacher Training
Ήταν ένα υπέροχο ταξίδι προσωπικής βελτίωσης και βαθιάς αναγνώρισης. Μου παρείχε χρήσιμα εργαλεία, άμεσα αξιοποιήσιμα τόσο πάνω στο στρωματάκι όσο και έξω από αυτό. Από τις πιο όμορφες εμπειρίες που έχω βιώσει και σημαντικές αποφάσεις που έχω πάρει μέχρι στιγμής στη ζωή μου.200hr Yoga Teacher Training
Η εμπειρία που μου προσφέρετε ήταν μοναδική! Πήρα πάρα πολλά εργαλεία για να αλλάξω την ζωή μου, να μπορέσω να γίνω η καλύτερη εκδοχή μου, με αγκαλιάσετε και μου δώσατε την ευκαιρία να με γνωρίσω και να ανακαλύψω ποια είμαι, νιώθω τεράστια ευγνωμοσύνη που βρέθηκα κοντά σας. Σας ευχαριστώ από καρδιάς!200hr Yoga Teacher Training
Πάρα πολύ όμορφη εμπειρία, μεταμορφωτική. Το πρόγραμμα είναι δομημένο με τέτοιο τρόπο ώστε να μπορεί να προσφέρει σε όλους όχι μόνο γνώσεις αλλά και εργαλεία σημαντικά για ολόκληρη τη ζωή και τις διάφορες πτυχές της που καλούμαστε να αντιμετωπίσουμε. Ένα μεγάλο ευχαριστώ στην Έλενα και σε όλη την ομάδα της για όλα αυτά τα δώρα που μας χαρίζει απλόχερα.200hr Yoga Teacher Training
Αν και οι 200 ώρες ήταν σαν ένα βουνό στην αρχή, σιγά σιγά το ανεβήκαμε όλο γεμάτες ενθουσιασμό και αγάπη! Πέρα από τις γνώσεις που έλαβα για να ξεκινήσω το δικό μου ταξίδι σε αυτό το εκπαιδευτικό ξέρω σίγουρα ότι απέκτησα μια καινούργια οικογένεια.200hr Yoga Teacher Training
Είμαι ευγνώμων για αυτήν την εμπειρία , με ενδυνάμωσε σωματικά ψυχικά νοητικά , μου έδωσε αυτοπεποίθηση χαρά και άλλαξε ένα ολόκληρο κομμάτι μέσα μου. Όλο το πρόγραμμα είναι τόσο άρτια δομημένο , δίνει τόση γνώση από άτομα που είναι κατέχουν την επιστήμη της yoga. Ευχαριστώ πολύ!200hr Yoga Teacher Training
Η εμπειρία μου από το 200ωρο, πρωτόγνωρη! Όλοι οι άνθρωποι που πλαισιώνουν το πρόγραμμα με βοήθησαν με το δικό τους φως να βρω το δικό μου. Είδα τις αδυναμίες μου που τόσα χρόνια έκρυβα και κάθε Σαββατοκύριακο με οδηγούσε στο να ξεπεράσω λίγο περισσότερο τον εαυτό μου. Το πρόγραμμα ξεπέρασε κατά πολύ τις προσδοκίες μου και φυσικά θα συνεχίσω, γιατί οι αλλαγές στον εαυτό μου και στον τρόπο που σχετίζομαι είναι εμφανείς! Χαίρομαι που γνώρισα τόσο υπέροχους ανθρώπους!200hr Yoga Teacher Training
Μία εμπειρία ζωής! Το 200HR Teacher Training της Anahata Yoga Academy ήταν ένα βαθιά μεταμορφωτικό ταξίδι. Η άρτια οργάνωση, το προσεγμένο περιεχόμενο και η αφοσίωση των δασκάλων με άγγιξαν ουσιαστικά. Νιώθω ευγνωμοσύνη για τη γνώση, τη φροντίδα και την αγάπη που μοιράστηκαν μαζί μας. Το ταξίδι μόλις ξεκίνησε και ανυπομονώ για τη συνέχεια!200hr Yoga Teacher Training
Παρακολούθησα το 200H Y.T.T. και η εμπειρία ήταν υπέροχη! Όπως μας είπαν εξ αρχής οι δασκάλες μας, το εκπαιδευτικό ήταν πολλά παραπάνω από μια απλή εκπαίδευση για τη διδασκαλία της yoga. Ήταν βαθιά βιωματικό και έφερε πολλές και σημαντικές αλλαγές στη ζωή μου. Είδα τον εαυτό μου να αλλάζει μέρα με τη μέρα και κάθε Σαββατοκύριακο να εξελίσσομαι τόσο σε προσωπικό επίπεδο όσο και στο κομμάτι της yoga. Ήταν ένα μαγικό ταξίδι και μια από τις καλύτερες αποφάσεις της ζωής μου!200hr Yoga Teacher Training
Βίωσα μια καινούρια εμπειρία στην ζωή μου, για την οποία δεν είχα ιδέα ότι θα μπορούσε να υπάρξει. Δεν μιλάμε για μια απλή ακαδημία, αλλά για την super ακαδημία - οικογένεια! Θα το έκανα ξανά και ξανά! Ευχαριστώ για όλα!A great way to start the day with a clear mind, calm breathing and a body full of energy.
Trainer : Άννα
Cultivating awareness in the body and breathing, we relieve tension, energize the body and rest the mind.
Trainer : Μυρτώ
A combination of conscious movement in flow, breathing and deep relaxation, through yoga postures that cultivate flexibility and soften tension. The class concludes with Yoga Nidra, a meditative form of deep relaxation in the supine position that contributes to physical recovery and stress relief. Ideal for all levels, this class cultivates a sense of calm, balance and rejuvenation.
Trainer : Alexandra
A Vinyasa flow yoga practice with a dynamic feel, where you will let yourself flow with softness while building full body strength.
Trainer : Anthi
Ένα ολοκληρωμένο μάθημα hatha yoga που περιλαμβάνει τεχνικές
αναπνοών (pranayama), σταθερές και άνετες θέσεις (asanas), τεχνικές χαλάρωσης
και τεχνικές διαλογισμού. Ιδανικό για όσους θέλουν να κλείσουν τη μέρα τους
προσφέροντας στον εαυτό τους τα πολλαπλά οφέλη της yoga.
Trainer : Δήμητρα