Elena Mouratidou

Master NLP Coach | mBit© Coach

Yoga Master Trainer | Anahata Yoga Academy

Corporate Wellness Trainer


I am Elena Mouratidou, mental health counselor and well-being coach. 

My vision and purpose are to support people in every way to develop to the maximum of their unlimited potential, to take the steering wheel of their life into their hands, unfold their talents, and achieve their goals by living an even more conscious and balanced life.

I began my studies in Business Administration (BA) and completed my undergraduate and postgraduate degrees at the University of Sorbonne (BA, MA), in France, in art therapy and philosophy.

Traveling to India, Japan, and Indonesia, I was trained in the Science of Yoga and Meditation, and living in New York and Colombia, I continued my training alongside the world's greatest yoga teachers and organizations. (Yoga Alliance USA ERYT500, Bihar School of Yoga, Dharma Yoga Center, Inner Paradise). In 2012 I founded my own business, the Anahata Yoga Studio, a wellness area and at the same time an academy for yoga teacher training programs.

My great love for the human and his development led me to train in The Healing of Trauma (Peter Levine), Therapy through Art (Transformation Academy USA), Body Therapy (Certified Body Therapist – Karen Wells USA), and Dance Therapy through Primitive Expression.

My journey to personal development and self-improvement continued through my training in the study of the Brain and Subconscious through Neuro-linguistic Programming (Master NLP Coach, Time-Line Therapy©, Hypnotherapy©, Association of NLP |Τhe American Board of NLP), mBraining© (Multiple Brains Integrative Techniques), Mindfulness (MBSR, Brown University USA) and Science of Well-being (Yale University).

I went on to invest in training programs on Life Coaching (Transformation Academy, USA) and world-renowned psychological approaches related to personal and professional development and communication, attending programs of Antony Robbins, Robin Sharma, and Marshall Goldsmith.

My combinatorial, multidimensional approach has helped hundreds of people to bring into their lives the results they desire and live a life full of physical and mental health,, well-being, and prosperity.

I started the Be Wellness projecton which my vision for an exciting life full of well-being is based. I offer ndividual sessions and group programs of personal development (through neurolinguistic programming, emotional intelligence, therapy through free expression), individual yoga and meditation classes as well as wellness and self-improvement seminars. I am a constant collaborator of WorkWell and I have cooperated with companies such as Siemens, Parabita, Enel, Vilabs, Premium Wellness, Water Management Ltd., Shneider etc.

Based on Be Wellness's offices in Thessaloniki, I offer my services, online and in person in Greece and abroad. At the same time, I teach yoga training programs (200 & 500hr YogaAlliance USA® ), in Greece and abroad.

Motivated by my desire to offer, I write articles in well-known Greek publications, and on my blog blog, I share coaching and wellness tips on my YouTube Channel and I organize Wellness Retreats in Greece and abroad.

For me, coaching and individual counseling are the way to share practical action steps for each of us to live an exciting life, exactly as we deserve. I pay special attention to the relationship of trust between Coach – Coachee and I stand by the coachee supportively, trusting his unlimited potential.

One of the greatest pleasures of my life is to spend time with my family, to be close to nature, and to travel, meeting new civilizations and cultures.

Truly and from the heart.

Ways of Cooperation 

Find Trainer at :

Become a Yoga teacher with over 200 hours of experiential training. Certified by Yoga Alliance USA!
Our most popular training to become a certified Yoga teacher, online, from the comfort of your home. Certified by Yoga Alliance USA.

200 hours of intensive training to become a yoga teacher in 22 days, in magical Kythira. Always certified by Yoga Alliance USA.

Anahata Yoga Academy is the only Academy that offers 500 hours of Advanced Yoga training, not just 300!

A transformative training that unfolds your talents and trains you to unravel your abundant potential.

A unique program of guidance and advanced teaching, exclusively for graduates of Anahata Yoga Academy's 200-hour training programs.

When your yoga teaching skills take off, when you become your own ally and live the life you deserve, all you have to do is reach the top, where you belong!
This Workshop will offer you tools to re-charge from a stressful day, sleep better and live better! Join us to design a more meaningful life every day!

200hr Yoga Mentorship Training

19/11/2022 – 02/04/2023

200hr Yoga Mentorship Training

21/01/2023 – 23/04/2023

Hatha Yoga Flow

Ένα μάθημα για όλα τα επίπεδα των ασκούμενων που συνδυάζει αρμονικά και με ροή τα στοιχεία του αέρα, της γης και του νερού μέσα από την αναπνοή, την asana και την χαλάρωση.

Διδάσκει: Γιώτα

Giota pappa

Hatha Yoga Flow

Ελάτε να κινηθούμε και να παρατηρήσουμε τους εαυτούς μας,
πάντα με γνώμονα το σεβασμό προς το σώμα μας και τις ανάγκες του την εκάστοτε ημέρα, άλλωστε η κάθε μέρα είναι μοναδική!

Διδάσκει: Ευαγγελία

Hatha Yoga Flow

Μια πρακτική εμπνευσμένη από το στοιχείο της ροής, που δρα
ενδυναμωτικά και χαλαρωτικά.

Καθηγητής : Ιωάννα

Therapeutic Yoga

Καλλιεργώντας την επίγνωση στο σώμα και την αναπνοή,
αποσυμφορίζουμε τις εντάσεις, ενεργοποιούμε το σώμα και ξεκουράζουμε το νου.

Καθηγητής : Μυρτώ

Πρακτική γιογκα με θέα θάλασσα

Hatha Yoga Flow

Ένα ενδυναμωτικό μάθημα γιόγκα, όπου η αναπνοή, οι
δημιουργικές αλληλουχίες των ασάνα, η παιχνιδιάρικη αυτοέκφραση και η βαθιά
χαλάρωση ρέουν μαζί, καλλιεργώντας τόσο την εσωτερική ισορροπία όσο και τη
σωματική ευεξία.

Καθηγητής : Alexandra

Morning Yoga

Ένας τρόπος να ξεκινήσεις υπέροχα τη μέρα με καθαρό νου, ήρεμη
αναπνοή και σώμα γεμάτο ενέργεια.

Καθηγητής : Άννα

Hatha Yoga

Ένα ολοκληρωμένο μάθημα hatha yoga που περιλαμβάνει τεχνικές
αναπνοών (pranayama), σταθερές και άνετες θέσεις (asanas), τεχνικές χαλάρωσης
και τεχνικές διαλογισμού. Ιδανικό για όσους θέλουν να κλείσουν τη μέρα τους
προσφέροντας στον εαυτό τους τα πολλαπλά οφέλη της yoga.

Καθηγητής : Δήμητρα

Vinyasa Flow Yoga

Ένα μάθημα με σκοπό να σε φέρει σε σύνδεσή με το σώμα σου
και την αστείρευτη δύναμή του. Κάθε κίνηση καθοδηγείται από την αναπνοή
δημιουργώντας ένα ρυθμικό κινούμενο διαλογισμό.

Διδάσκει : Aνθή

Gentle Yoga

Χαλαρώστε, αναπνεύστε και βρείτε την ηρεμία σε αυτό το μάθημα
Gentle Yoga! Ένα χαλαρωτικό ταξίδι ενσυνείδητης κίνησης, χαλάρωσης και
αναζωογόνησης για το σώμα και την ψυχή!

Καθηγητής : Alexandra

Vinyasa Flow

Για να χτίσεις αντοχή, δύναμη, ευλυγισία, συγκέντρωση ενώ
ταυτόχρονα θα αποβάλεις το στρες της μέρας για να απολαύσεις ένα ήρεμο βράδυ.

Καθηγητής : Άννα

Intensive 200hr Yoga Teacher Training

Course language: greek

6 – 27 of June 2023

Intensive 200hr Yoga Teacher Training

Course language: english

3 - 24 of September 2023

Advanced Aerial Yoga Teacher Training

03/12/2022 – 04/12/2022

Advanced Aerial Yoga Teacher Training

22/04/2023 – 23/04/2023

Prenatal & Postnatal Yoga Teacher Training

22/10/2022 – 23/10/2022

Prenatal & Postnatal Yoga Teacher Training

06/05/2023 – 07/05/2023